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winning - 14.9m posts

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  • Would you try it ?
(I'm down!)
  • Would you try it ? (I'm down!)
  • 324 11 18 hours ago

Latest Instagram Posts

  • When it's #NationalHatDay and you happen to be in possession of some of the best hats in the biz. #winning
  • When it's #NationalHatDay and you happen to be in possession of some of the best hats in the biz. #winning
  • 0 0 13 hours ago
  • One of the best things about fitness is that INCREDIBLE feeling when you do something you couldn't do before 💪
.
Pull ups have never part of my wo...
  • One of the best things about fitness is that INCREDIBLE feeling when you do something you couldn't do before 💪 . Pull ups have never part of my workouts, probably because I found them so hard 😂 . However, to get better at ocr's - I had to crack on . So I bought some bands to help me on my mission and started with the green band (easiest) on 23th Oct 2018 . 27th Nov ➡️ Purple band = less assistance . 4th Dec ➡️ Black band = even less assistance . 30th Dec ➡️ Red band = pretty sure this is just a placebo effect, lol . Today ➡️ unassisted . This was after my workout and 2nd set of 6 (I only managed 1 more set) . Not the best form but I'll take it and super chuffed!! 😁 . MORAL OF THE STORY . 🔸️ Challenging yourself is highly rewarding 🔸️ Effort + consistency = results 🔸️ You're stronger than you think 🔸️ It's ok to be a beginner . #TeamLDPT #pullup #progress #success #chuffed #watchthisspace #happydays #stronger #fitter #bodyweight #training #ocr #results #beginner #winning #effort #hardwork #workout #challenge
  • 2 0 13 hours ago
  • Powder brows on my stunning friend! After drawing her brows on in the middle of a bar, on a girls night, she decided to let me tattoo them ❤️ #winning
  • Powder brows on my stunning friend! After drawing her brows on in the middle of a bar, on a girls night, she decided to let me tattoo them ❤️ #winning
  • 2 2 13 hours ago
  • Today’s mood 😄😢 So I’ve been totes ill again (#drama), still not back to PERFECT, but getting there. 111 lady sent me to hospital and I’ve gotta ...
  • Today’s mood 😄😢 So I’ve been totes ill again ( #drama), still not back to PERFECT, but getting there. 111 lady sent me to hospital and I’ve gotta say: playing “Sexual Healing” in the waiting room is a true NHS WIN! 🤣🤣🤣🤣🤣 How have you all been?! . #mood #drama #pjharvey #sexualhealing #marvingaye #nhs #winning
  • 1 0 14 hours ago
  • My de-stress is cooking / baking. 
Today was ridiculous at work, I only had about 3 hrs sleep last night and so was tired and busy and didn't stop....
  • My de-stress is cooking / baking. Today was ridiculous at work, I only had about 3 hrs sleep last night and so was tired and busy and didn't stop. Came home with a massive headache and probably shouldn't have wanted to cook but I did. I had no idea what to do so stuffed some spinach, little cream cheese and sun-dried tomatoes in the chicken and stuck it in the cooker. The sauce was a tin of chopped tomatoes with spinach, some spring onion and chipotle flakes. The flatbread is from the @wheatfreebakerydirect My headache has pretty much gone, I feel happy and I'm now relaxing 😊 #winning #dowhatmakesyouhappy #stress #cooking #flavour #chipotle #relax #calm #tea #chicken #comfort #food
  • 7 0 14 hours ago
  • As promised, I am launching the Spring break Slim down that I spoke about on FB Live. Start date is Jan 28th.🌍
-
Did you know that spring break is...
  • As promised, I am launching the Spring break Slim down that I spoke about on FB Live. Start date is Jan 28th.🌍 - Did you know that spring break is only 9 weeks away? I bet you're headed to some place hot or even a road trip.🚘 - Have you thought what it would be like to put on a bathing suit and feel comfortable in it?👙 - I know that's mind-blowing. It was for me 2 years ago. Now I own 7 bikinis. 🌈 - I'm giving 15 people the opportunity to lose 10, 15, or even 20 lb in 8 weeks before spring break comes. As well as a chance ro do it for F R E E. 😲 - Check out our past challengers before and afters!💣 - I only have 15 spots available so go to my website (link in bio) and pre-register now. You're worth it babe. 🎁 - #fitandfocused #weightloss #weightlosstransformation #igweightloss #weightlosschallenge #winning #bikini #springbreak #macros #nutritioncoach #freebie
  • 4 0 14 hours ago
  • Come watch the Warriors take on the Nuggets tonight and enjoy beer specials and our .50 wing deal\
! 🏀+🍗+🍺= #WINNING
  • Come watch the Warriors take on the Nuggets tonight and enjoy beer specials and our .50 wing deal\ ! 🏀+🍗+🍺= #WINNING
  • 2 0 14 hours ago
  • How Deep Is It?
Ok, Ok, I’m talking about your inner peace. 🙄 Get your mind out of the gutter. 🤦🏽♀️ At the core of each one of us is a space tha...
  • How Deep Is It? Ok, Ok, I’m talking about your inner peace. 🙄 Get your mind out of the gutter. 🤦🏽♀️ At the core of each one of us is a space that knows deep peace. As we grow up, we tend to get more and more drawn into the mind — our problems, our goals, our hopes, our fears and desires. Getting sucked in to this negative mind space kills your motivation to be better and even try! We tend to get so busy, caught up and lose touch with this deeper sense of self…this pure unconditioned awareness. Let me explain. ⠀ 🔸Tip 3️⃣: It becomes easy for us to get more drawn into negative thinking the more we lose touch with ourselves in this way and lose ourselves in the mind. Mindfulness is the practice of waking up to wholeness and peace. 😊 It’s waking up from a wandering mind you can live deliberately. Through mindfulness we build our capacity to live from that deeper awareness and tame the mind. ☺️ Regular mindfulness meditation has been shown to decrease stress, depression and anxiety as well as improving immune function. ⠀ There is so much power in this simple practice. By practicing daily mindfulness meditation you will gradually cultivate more awareness, be less caught up in your mind and continue to be motivated in life. 🤓📝What are your thoughts on this strategy? Share below.
  • 101 1 14 hours ago
  • Yay Morgan! That wonderful sigh of relief that clear skin brings. 💜 Unblemish💜 is a life-changing regimen! 😊 If you’re not at peace with your co...
  • Yay Morgan! That wonderful sigh of relief that clear skin brings. 💜 Unblemish💜 is a life-changing regimen! 😊 If you’re not at peace with your complexion, allow me to help. Or better yet, become a consultant! You’ll get the deepest discount, take care of your own skin, and build a business at the same time. #winning #strategic #changeyourskin #changeyourlife #foundationfree #acne
  • 1 0 14 hours ago
  • You can relate !!😅😅
  • You can relate !!😅😅
  • 2 1 14 hours ago
  • The entire office is here and ready to train this week. Our client broker has made a huge investment into our firm and is allowing us to pilot spec...
  • The entire office is here and ready to train this week. Our client broker has made a huge investment into our firm and is allowing us to pilot specialized training for a new technology for our office. We were one of three offices selected due to our outstanding performance and we are ready to learn and produce massive results in 2019.
  • 9 2 14 hours ago
  • 🌟 GIVEAWAY 🌟 .
Reposted from @leadingladiesafrica - What informs a womans decision to go into politics? Advocacy for female representation? A nee...
  • 🌟 GIVEAWAY 🌟 . Reposted from @leadingladiesafrica - What informs a womans decision to go into politics? Advocacy for female representation? A need to change things? Money and Personal Interest? Experience? . . With a degree in law from the University of Lagos Nigeria, another from Harvard coupled with over 8 years experience working with a couple of multinationals and over 2 years experience running a not for profit, @ayio72 figured it was time to to express her passion for nation building and what other platform for expression than vying for a seat at the Federal House of Representatives for the AMAC/Bwari constituency in Abuja. . . The journey was going on well until she met with the startling reality of what the Nigerian political scene looks like and how much selfish interest, greed and personal ambitions drives people. If you have ever wondered what politics especially the Nigerian political behind-the-scene looks like then, #AyishaOsori's #LoveDoesNotWinElections should be your go to. If you are interested in winning a copy of this book courtesy our partner @thebookmarket_ng, see requirement below. . . NOTE: You MUST be following #Thebookmarketng to participate. QUESTION: List and tag 2 Nigerian women vying for office in the coming election and tell us why you love them. Winner of our last giveaway is @busynigerianmum Hollup though! We have exciting news😁😁😁 So we still have the new year hangover and because we know the new year is about GIVING encouraging others to start out out right #Leadingladiesafrica in collaboration with the #PowerplanerAYD team will be giving out THREE extra copies of the @powerplannerAYD 💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻 Don’t you just love a giveaway haha☺️☺️ Our winners are: @lady_karima @abikegiwa and @_chimdi Congratulations ladies, please DM us to claim your prize. ________________________ #Leadership #Diversity #Inclusion #WomenEmpowerment #LeadingLadiesAfrica #Success #Inspiration #Purpose #Life #Winning #Women #Leadership #Goals ________________________ www.leadingladiesafrica.org
  • 6 1 14 hours ago
  • 132 18 17 hours ago