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tgif - 32.5m posts

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  • let’s welcome beautiful Tootsie and her sweet little family!!! Tootsie was rescued from east valley shelter thanks to @lisaarturo.la with her 2 day...
  • let’s welcome beautiful Tootsie and her sweet little family!!! Tootsie was rescued from east valley shelter thanks to @lisaarturo.la with her 2 day old puppers!! Tootsie is SAFE and and sound happily nursing her babies in our lovely foster family! Stay tuned for more sweet pupupdates!
  • 3064 70 2 days ago
  • #Repost from @gnarlybygnature:⠀⠀⠀⠀⠀⠀⠀⠀⠀
...my science enthusiasts! While you know that I run a science and medicine page, I still get daily questio...
  • #Repost from @gnarlybygnature:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...my science enthusiasts! While you know that I run a science and medicine page, I still get daily questions about my fitness and diet regiment. Predominant among those questions are specific to my supplements. So, to plant a flag for this topic: I have been drinking Orgain protein for YEARS. And why? Well, it all comes back to science and medicine. What we ingest plays a critical role not just as means for energy, but in how our immune systems function, or how our cellular repair processes work, or how well our neurons fire. Because the supplement industry is still somewhat new to mainstream consumers, there is no real long-term data on the effects of some of the chemicals contained in popular supplements -- amino acids converted to sugars, lab-synthesized polypeptides... we drink it down without thought. But, I wanted better, I wanted cleaner, and I wanted a protein source with a list of ingredients I could identify (and that wouldn't call upon my graduate-level biochemistry knowledge). Found Orgain, and never turned back. Plus, the creamy chocolate fudge flavor is ridiculously tasty. Hope this helps! ✌⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ (PS: not a sponsored post, just a good product @drinkorgain)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #wellness #diet #fitness #supplements #orgain #forthegainz #fitchick #fitfam #gymtime #protein #girlswholift #tgif #getactive #gethealthy #studentdoctor #loveyourbody #healthy #eatclean #goodeats
  • 339 9 2 days ago
  • 1,000 days later and you still give me butterflies 😩
  • 1,000 days later and you still give me butterflies 😩
  • 252 37 yesterday

Latest Instagram Posts

  • Venga!
  • Venga!
  • 67 1 yesterday
  • I traded in Friday nights at the bar to Friday nights at the curling rink. We still have a drink after the game, but it's a much different environm...
  • I traded in Friday nights at the bar to Friday nights at the curling rink. We still have a drink after the game, but it's a much different environment. This has definetly been one of the positive changes I've made for myself in 2018. It was a year with quite a few downfalls, but this can be considered a positive. I love curling ahha, I'm so happy I joined.🇨🇦 Team Canada here I come. 😂😂😂😂 #workingonmyform #gettingtips #needscoaching #friyay #tgif
  • 7 0 yesterday
  • Best enjoyed with a couple of your friends... and few Oranges
•
Baram Original / Lemon (360ml) : 85K
Cham Joeun Original / Lime (360ml) : 90K
Chum ...
  • Best enjoyed with a couple of your friends... and few Oranges • Baram Original / Lemon (360ml) : 85K Cham Joeun Original / Lime (360ml) : 90K Chum Churum Peach (360ml) : 125K Sun Shochu (1000ml) : 350K .
  • 11 1 yesterday
  • There’s always a story behind the story. The most impactful stories illustrate how we are connected to one another. Sometimes the heart of the real...
  • There’s always a story behind the story. The most impactful stories illustrate how we are connected to one another. Sometimes the heart of the real story takes time to surface. #tgif #tuesdaymotivation #EngrEchendu
  • 5 0 yesterday
  • Fridays at The Watershed Hotel Darling Harbour ! Sexy, Fun Party Crowd with NO LOCKOUTS! R&B/Electronic & Reggaeton/Latin! Presented by MC RAFA 🎉H...
  • Fridays at The Watershed Hotel Darling Harbour ! Sexy, Fun Party Crowd with NO LOCKOUTS! R&B/Electronic & Reggaeton/Latin! Presented by MC RAFA 🎉HMU for bookings and guest lists
  • 10 1 yesterday
  • Fridays at The Watershed Hotel Darling Harbour ! Sexy, Fun Party Crowd with NO LOCKOUTS! R&B/Electronic & Reggaeton/Latin! Presented by MC RAFA 🎉H...
  • Fridays at The Watershed Hotel Darling Harbour ! Sexy, Fun Party Crowd with NO LOCKOUTS! R&B/Electronic & Reggaeton/Latin! Presented by MC RAFA 🎉HMU for bookings and guest lists
  • 12 1 yesterday
  • This could be you. Live your best life. Call us to order your pizza pie 02) 9939 1171 🕺🏼🍕🕺🏼🍕🕺🏼
  • This could be you. Live your best life. Call us to order your pizza pie 02) 9939 1171 🕺🏼🍕🕺🏼🍕🕺🏼
  • 19 1 yesterday