#poledancing Instagram Photos & Videos

poledancing - 1.7m posts

Top Posts

  • Pile up the 💵 then I do that money 💃🏻 though.. • 
Basically, I must have some sort of death wish. Choreying this fast after a hot af day in burn...
  • Pile up the 💵 then I do that money 💃🏻 though.. • Basically, I must have some sort of death wish. Choreying this fast after a hot af day in burn city 🥵 (see my face glowing? That ain’t no highlighter 💦💦😂😂) But this song is 🔥🔥🔥🔥 @kingsmusicnz 🙌🏽 and my girls came along for the ride sooo maybe we all just crazy 😜😈 #DanceWithGigi • Wearing @tatianaactive - girls, you’ve been commenting on their gorgeous fits, remember you can still use code- GIGI10 for a lil 💸💸
  • 628 25 22 hours ago
  • Short and sweet static combo 💃🏼
I’m trying to improve my fluidity on static pole. It’s so hard 😂
  • Short and sweet static combo 💃🏼 I’m trying to improve my fluidity on static pole. It’s so hard 😂
  • 2499 65 yesterday
  • 224 11 yesterday
  • One of my favorite #pddrop that I’ve been teaching to my intermediate students. Tag a friend who you think would love to try it! Happy poleing 🙌🏻...
  • One of my favorite #pddrop that I’ve been teaching to my intermediate students. Tag a friend who you think would love to try it! Happy poleing 🙌🏻❤️🦋 Music halsey without me 🎶 @iamhalsey
  • 1588 53 7 hours ago
  • Австралийская спортсменка Мишель Мишка с грацией кошки 🐈 развеет тоскливые мысли 💭 вечера понедельника 
#poleart #poledancing #polecombo #poleflow
  • Австралийская спортсменка Мишель Мишка с грацией кошки 🐈 развеет тоскливые мысли 💭 вечера понедельника #poleart #poledancing #polecombo #poleflow
  • 548 8 2 days ago
  • Pole dance: the art of pretending it doesn’t hurt! 💪🏻🔥
  • Pole dance: the art of pretending it doesn’t hurt! 💪🏻🔥
  • 984 25 yesterday
  • The cute tricks I came up with the other day while training! 💓
  • The cute tricks I came up with the other day while training! 💓
  • 286 12 yesterday
  • Just flowing 🧘‍♀️
  • Just flowing 🧘‍♀️
  • 1780 29 10 hours ago

Latest Instagram Posts

  • Not as scary as I though this trick would be and it's pretty fun... Also when @natacza_fox thinks she ruined your recording but she hasn't #GoProHa...
  • Not as scary as I though this trick would be and it's pretty fun... Also when @natacza_fox thinks she ruined your recording but she hasn't #GoProHasThoseWideLens
  • 9 2 5 minutes ago
  • Slip 'n' Glide is a hypothetical pole dancing studio - inspired by the friends I made at uni through taking up this perhaps more unconventional hob...
  • Slip 'n' Glide is a hypothetical pole dancing studio - inspired by the friends I made at uni through taking up this perhaps more unconventional hobby. I was sick of seeing all the branding for pole studios featuring silhouettes of slim, sexy women, curly/girly typefaces and cliché colour palettes, and of hearing people who have no experience pole stereotyping those who do it, especially considering what I now know - pole can be sexy and empowering, but before that it is sweaty, sticky, squeaky, bloody sore and anything but sexy. It's also not just for girls. The branding for Slip 'n' Glide (the rest to follow soon) has been designed to show pole dancing's testing/physical nature, the vibrant personalities of the people who do it and the effects it has on every body, not matter your background, gender or dress size. . . . . . . #graphicdesign #poledancing #sport #empowerment #branding #conceptual #artdirection
  • 6 0 8 minutes ago
  • Should maybe start packing for Miami in the morning 🤔 can not wait for some winter sunshiiiiiine ☀️😎✈️🇺🇸 #poledancing #pink
  • Should maybe start packing for Miami in the morning 🤔 can not wait for some winter sunshiiiiiine ☀️😎✈️🇺🇸 #poledancing #pink
  • 3 0 9 minutes ago
  • This was a flip I learnt last week from the ever awesome @annarohnbogner but the video is from one of my classes this week.

I wanted to take this ...
  • This was a flip I learnt last week from the ever awesome @annarohnbogner but the video is from one of my classes this week. I wanted to take this chance to reflect on my pole journey so far and where I am. I’m not one to share like this often but sharing is caring. I’ve been doing pole for just over a year now, I have good weeks and bad ones, just like anyone and sometimes I progress and sometimes I feel like I’m starting from scratch. All I can say is I love it no matter what and I haven’t had this much confidence in my body and self for a long time in this way. This is all possible for me because @momentum.pole.aerial is an amazing space, filled with such wonderful, inspiring and encouraging people. It’s no wonder why I can’t stay away when you have that support to do better even when you aren’t doing the best or having the best day. I’ve come a long way in a year but know that my journey has only just begun. I want to learn as much as I can and to do it justice I must take the time and have the patience to do so. I have my strengths and I don’t see weakness, only areas to be improved upon, and I want to improve and so it will come in time! I’ve found this has rambled on a bit so I’ll leave it there but if you’ve taken the time to read this thank-you for that and I hope it hasn’t been to incoherent 😂 #mymomentum #shotoniphone #menwhopole #inspired #ramblings #flips #calasthenics #poledancing #polefitness
  • 10 0 19 minutes ago
  • So trying to practice some of the flow work we have been practicing in class lately. I've been trying to do something to this song since before Chr...
  • So trying to practice some of the flow work we have been practicing in class lately. I've been trying to do something to this song since before Christmas. It's nothing fancy and pretty simple, but I'm liking it😊. *I don't own this song. Song is Bitches broken hearts by Billie Eilish*
  • 3 1 24 minutes ago