#newzealand Instagram Photos & Videos

newzealand - 14.4m posts

Top Posts

  • The Blue Pools Track, stunning shot by @lanex.m! Have you swum in these pools?
  • The Blue Pools Track, stunning shot by @lanex.m! Have you swum in these pools?
  • 1107 13 14 hours ago
  • Salt water pools are the bees knees 🐝
  • Salt water pools are the bees knees 🐝
  • 1091 16 14 hours ago
  • ⠀
Rooftop tent vibes on the highlands of New Zealand 🇳🇿 ⠀
Would you like to camp here?
Photo by @samuelelkins 
Always #wondermore
  • ⠀ Rooftop tent vibes on the highlands of New Zealand 🇳🇿 ⠀ Would you like to camp here? Photo by @samuelelkins Always #wondermore
  • 1999 35 14 hours ago
  • Blue hour on the backroads of New Zealand 🏔
  • Blue hour on the backroads of New Zealand 🏔
  • 1575 49 16 hours ago
  • YES! We did it; our van is ready to hit the road 🚐!!! Words cannot describe how extremely happy we are! What do you think of the result?
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Not eve...
  • YES! We did it; our van is ready to hit the road 🚐!!! Words cannot describe how extremely happy we are! What do you think of the result? - Not even in our wildest dreams we would have thought it was going to look like this 🙈.. Ofcourse we made mistakes and it were two weeks of hard work, but we enjoyed it so much and it didn’t feel like work at all. Every day we saw it changing more and more into our home on wheels and every day we learned something new! - Yep, this project is without a doubt the best thing we’ve ever done and are most proud of. So guys; if you really want something, make it happen! Anything is possible, even with zero experience like we had. - The coming weeks we’ll write an e-book on how to convert your own campervan since we’ve received so many questions 👨🏽‍💻👩🏼‍💻!
  • 548 97 13 hours ago

Latest Instagram Posts

  • 🌊💊Tide goes in, and tide goes out… And so should your supp stacks!💊🌊⠀
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Its always valuable to remember the valuable tool that is cycling when...
  • 🌊💊Tide goes in, and tide goes out… And so should your supp stacks!💊🌊⠀ -⠀ Its always valuable to remember the valuable tool that is cycling when it comes to biohacking🔧…and I'm not talking about the bicycle haha!🚴⠀ -⠀ What is cycling?⠀ Cycling a supplement or practice is when you might establish a routine for utilising said tool for a fixed period of time, ⏳and then spending a period of time without utilising that tool.🚫⠀ -⠀ Why is cycling valuable?⠀ It's all about avoiding tolerance build up, or in other words, not letting your body adapt to the biohack. This is the body naturally seeking homeostasis, maintaining a steady balance around a fixed biological state. ⚖️ After tolerance is developed, the biohack will become less effective.📉 Often this leads to individuals increasing dose, but let's not go down that path. Cycling prevents the need for increased dosage, and thus less side effects will be present. A thing about having developed tolerance, is that often without the supplementation, your body may have diminished performance, because it has down-regulated a function with the expectation of supplemented support.😩 But with adequate cycling, effectiveness and function should be maintained, with similar dose ranges.⠀ -⠀ What are valuable things to cycle?⠀ Definitely stimulants, such as your coffee.☕ But it could also apply to some practices aswell, such as sauna, cold therapy and many others.🔥❄️ Everything has its own degree of susceptibility, so be sure to consider every practice or supplement you are looking to take up. Also, its key to remember the unique aspect of each persons situation. With different genetics, history and lifestyle, cycling may be more or less required.😎⠀ -⠀ So keep your body on its toes!...but maybe you should cycle that too…🤔⠀ -⠀ Ps. You should also ride bicycles, they're great. ⠀ ThomasVitaKea Founder & Caretaker⠀ .⠀ .⠀ .⠀ .⠀ #tolerance #biohacking #biohack #biohacker #nootropics #supplements #performance #optimalhealth #nz #newzealand #ig_newzealand #nzhealth #healthynz #fitnessnz #supplementsnz #nzsupplements #caffeine #auckland #wellington #christchurch #stimulants #stimulant #sauna #coldtherapy
  • 0 0 12 hours ago
  • Sorry for delay of posting today we was busy with handling the new flavours it’s arrived today cheers everyone
  • Sorry for delay of posting today we was busy with handling the new flavours it’s arrived today cheers everyone
  • 1 1 12 hours ago
  • Устроить для себя маленький праздник под названием фотосессия - легко! 🙏🏻🌸К каждой фотосъёмке я готовлюсь основательно! Я рекомендую места для с...
  • Устроить для себя маленький праздник под названием фотосессия - легко! 🙏🏻🌸К каждой фотосъёмке я готовлюсь основательно! Я рекомендую места для съёмок, предлагаю варианты декора, консультирую по выбору одежды! Проработка всех этих деталей в совокупности приводит к отличному результату!✨👍🏻✨ Во Владивостоке есть столько чудесных мест для съёмки, можно не повторяться и создавать красивые фотосессии😊👌🏻✨ _______ #iren_moso_photo
  • 3 1 12 hours ago
  • Few pics from our work trip to Rotoroa Island today. We go over to the island once a year to help with the beach clean up, pruning back bushes on w...
  • Few pics from our work trip to Rotoroa Island today. We go over to the island once a year to help with the beach clean up, pruning back bushes on walking tracks etc. Finished off with a swim, lunch & beers. Also saw a Kiwi. Such a good day! #rotoroaisland #betterthanadayintheoffice #newzealand
  • 0 0 12 hours ago
  • “I have no idea what I’m doing”
  • “I have no idea what I’m doing”
  • 12 1 12 hours ago
  • Yo what up. Iv been trying to chill out and stay steezey but it’s been really difficult. My eye brows are suffering. I spent all my money this week...
  • Yo what up. Iv been trying to chill out and stay steezey but it’s been really difficult. My eye brows are suffering. I spent all my money this week on red pens and white board markers so I just have to let them grow out until my refrigeration/ doll collecting business takes off. Thanks for all the support and please if you see me don’t comment on my eye brows, it’s #emotional for me.
  • 12 1 12 hours ago
  • Beach days 🏝
  • Beach days 🏝
  • 8 3 12 hours ago
  • Cruise ship season here in #Picton sees us spending a lot of time out on the water shooting these huge ships. Check out the @interislander_nz for s...
  • Cruise ship season here in #Picton sees us spending a lot of time out on the water shooting these huge ships. Check out the @interislander_nz for scale!
  • 2 1 12 hours ago
  • This stupid nugget on the left ran over her phone and now I can only talk to her very minimally throughout the day and it sucks. Fix your phone thx...
  • This stupid nugget on the left ran over her phone and now I can only talk to her very minimally throughout the day and it sucks. Fix your phone thx 💁🏼‍♀️🤦🏼‍♀️🙍🏼‍♀️
  • 6 1 12 hours ago
  • @jonahsio Bro nah man you snap on these beats bruh on my 2nd Cousin
COMMENT “BEATS” LETTER BY LETTER FOR GOOD LUCK
  • @jonahsio Bro nah man you snap on these beats bruh on my 2nd Cousin COMMENT “BEATS” LETTER BY LETTER FOR GOOD LUCK
  • 2 1 12 hours ago
  • The remaining images I have to share from my visit to the Mangatangi dam generally showcase the scale of the dam which holds back those whopping 39...
  • The remaining images I have to share from my visit to the Mangatangi dam generally showcase the scale of the dam which holds back those whopping 39 million cubic metres of water. Image details: DJI Mavic Air Altitude: Undisclosed Nisi CPL filter 1/160sec, F/2.8, ISO 100 Edited in Photoshop CC & DXO Nik Plugin. Please feel free to share this image. Contact me for print and canvas options. © Nick Van Deursen Photography 2019
  • 20 3 12 hours ago
  • Tika tonu atu ki a koe, e tama
Be true to yourself my son
  • Tika tonu atu ki a koe, e tama Be true to yourself my son
  • 2 2 12 hours ago
  • #typical#moment#for#NewZealand#purenewzealand#kiwilife#ruatahuna#middleofnowhere#sheeps#crossing#my#road#gravelroads 
Help me! Sheeps everywhere! T...
  • #typical #moment #for #NewZealand #purenewzealand #kiwilife #ruatahuna #middleofnowhere #sheeps #crossing #my #road #gravelroads Help me! Sheeps everywhere! This is already more than a month ago :) However, Ruatahuna is in the middle of nowhere in the North Island. This was on my way from the rainforest to Rotorua. This is a perfect example for bad roads in New Zealand because I needed 5-6 hours for 150km!!! The problem of gravel roads is that they are very slippery. This means that you can't control the direction of your car anymore when you drive faster than 30km/h. Instead my motto was take it slow and enjoy. After a couple of hedgehogs, goats, cows, birds and horses crossed my "street" I met a lot of sheeps by the end of that day. Well, I got out of the car and ended up laughing :D I believe that I will never forget these signs in New Zealand like "No fuel next 150km" or "Wandering stock next 68km". Sometimes you're also warned that penguins or seals could cross your street. It's quite adventurous to drive here. One thing that is true as well in New Zealand is that the suggested time of Google Maps for a way never really fits😂 I turned the voice off because my voice was too ugly but the sheeps were very loud :D
  • 4 0 13 hours ago
  • So happy to see the twisted sister debut it was amazing!!
  • So happy to see the twisted sister debut it was amazing!!
  • 1 1 14 hours ago
  • .
I hate by my self....
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I loved by my self when I lived in newzealand .
I just need to spend time with this my super great friends....
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Idk ...
  • . I hate by my self.... . I loved by my self when I lived in newzealand . I just need to spend time with this my super great friends.... . . . Idk .. I’m feeling really sad.... I’m not in nz .i missing my second home whitianga nz I was happy to came back to Japan .. But I had a enough time in Japan. Haha . . . I really wanna see my friends ((like family)) who made my great birthday party.... Can I go back to this day.... plz... . . Love ya my friends :)) forever:))xx . . . . . .
  • 237 6 yesterday