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  • How I stay motivated all the time.⠀
⠀
Quite frankly, I don't. If you think I love getting punched in the face every single day, your insane. Don't ...
  • How I stay motivated all the time.⠀ ⠀ Quite frankly, I don't. If you think I love getting punched in the face every single day, your insane. Don't get me wrong, there are days where I'm really feeling it and I could stay at the gym all day and eat all the healthy things... Then there are days where I feel beat up, my body is sore, I don’t want to eat another veggie and I wonder WTF I'm doing. The catch is, I do it anyway. EVEN on days I'm not feeling motivated.⠀ ⠀ Why? I made a commitment to myself, my health and my goals. I know what I have to do to get what I want and I am more than willing to put in the work to get there. ⠀ ⠀ NOBODY is going to feel 100% motivated 100% of the time. What will make you different than most people, what will get you actually achieving your goals, is doing the things you sometimes don't want to do because your goal is more important to you than eating a whole box of giant delivery cookies, or not having the energy to go workout because you had a long day. When the reason why you’re doing something is stronger than your excuse, you will find the “motivation” to get it done.
  • 2166 103 13 hours ago
  • She's scary guys!! -

Good luck to 'Half Pint' @aleshazapp and all the other badass ladies fighting tomorrow night on @invictafc. -

I'm excited to...
  • She's scary guys!! - Good luck to 'Half Pint' @aleshazapp and all the other badass ladies fighting tomorrow night on @invictafc. - I'm excited to be filling in for the gorgeous @laura_sanko while she's off covering #UFCMilwaukee. - Make sure to tune in to Invicta's facebook from 7.30pm CT for the prelim fights and switch over to @ufcfightpass at 9pm CT to watch an action packed main card!!
  • 5156 99 8 hours ago
  • Wow 😮 a injury caused by Holyfield's headbutts 😮👊🏼🔥
  • Wow 😮 a injury caused by Holyfield's headbutts 😮👊🏼🔥
  • 2428 72 15 hours ago

Latest Instagram Posts

  • 👑🇯🇵125.9 — Tomorrow night, the people’s main event. You asked for me, and I’m back motherfuckers. Emerald Queen Casino in Tacoma. Doors open at ...
  • 👑🇯🇵125.9 — Tomorrow night, the people’s main event. You asked for me, and I’m back motherfuckers. Emerald Queen Casino in Tacoma. Doors open at 6:00pm, don’t be late. • “Lie” — NF
  • 74 2 7 hours ago
  • Surrey beginner kickboxing classes 
AriesMMA.com/kickboxing
  • Surrey beginner kickboxing classes AriesMMA.com/kickboxing
  • 3 1 7 hours ago
  • Great night of open mat. 20 on the floor. We are rolling together regardless of gym or affiliations.
  • Great night of open mat. 20 on the floor. We are rolling together regardless of gym or affiliations.
  • 21 3 7 hours ago
  • Family isn't always by blood. It is the people in your life who want you in theirs; the ones who accept you as you are. The ones who would do anyth...
  • Family isn't always by blood. It is the people in your life who want you in theirs; the ones who accept you as you are. The ones who would do anything to see your succeed 🙏🏼
  • 84 10 9 hours ago
  • This day marks the completion of 3 months of my practice of MMA.

The only regret is not having done this before. I am working on a note which tell...
  • This day marks the completion of 3 months of my practice of MMA. The only regret is not having done this before. I am working on a note which tells anyone who's willing to try this, about my experiences. Should you be willing to access that, feel free to DM me.
  • 36 2 1:57 PM Jun 14, 2018