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medicineforthesoul - 21.7k posts

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  • So honored to be one of the featured doctors on this recent telecast with Lissa Rankin, MD talking about the Whole Health Medicine Institute. It ch...
  • So honored to be one of the featured doctors on this recent telecast with Lissa Rankin, MD talking about the Whole Health Medicine Institute. It changed my practice of medicine as well as my life. Any practitioners out there desiring transformation, healing, a like minded tribe, and skills on embodied leadership, consider this program! You’ll be forever changed. 💕 Link to the telecast is in the bio! ⠀ ⠀ ⠀ Photo by @meganco.ry
  • 188 4 2:21 AM Sep 8, 2018
  • Lately life has been so wonderful filled with joy and things being so amazing. What’s my secret? Point of view. I have been one of those worrying p...
  • Lately life has been so wonderful filled with joy and things being so amazing. What’s my secret? Point of view. I have been one of those worrying people afraid of what is going to happen in the future kind of people. Always seeing the negative in things. I changed my perspective and my paradigm shifted. It’s all in how you look at things. There is always a positive way to look at life. See the good in people. See the good in the outcome from that bad moment. Life is a journey filled with lessons and the more you are grateful for the experiences instead of dwelling on those bad things, the better life becomes. The more things work in your favor. Be grateful, expect more, and stop saying you can’t. The only person holding you back is you. Change your perspective and know everything is going to become great , and it will🙏 . Many blessings and much Love✨ -Madi
  • 1512 29 3:36 PM Jul 28, 2018

Latest Instagram Posts

  • Need a Boost? Self- Medicate! 🌈
When we do cardio with an elevated heart rate for at least 30 minutes, our bodies produce a substance called endor...
  • Need a Boost? Self- Medicate! 🌈 When we do cardio with an elevated heart rate for at least 30 minutes, our bodies produce a substance called endorphins which helps us mask pain, cope with stress and seize the day with a skip in our step. It's the happy, high energy, metabolism boosting feeling we get at the end of our Mojo workouts - one addiction we WANT to have! Happiness is...An average 55 min Mojo class burns an average of 7000 steps (3 miles) while you are simultaneously toning and strengthening 😅 Check out our classes LIVE or Online classes streamed 24/7.. All exercise and rhythms welcome. Hi/low impact instruction options at EVERY class. First class free! Morning LIVE Classes: Mon/Wed 9:15am, Nackord Studio (Gateway Village, Wayne) Evening classes: Tues/Thurs (Tonight!) 6:45pm Devon Fitness Club In Berwyn. No membership necessary. Punchcard classes as low as $8. No expiration date. Pop-up Saturday Mojo this weekend! January 19th, 9:30am Devon Fitness Club 1340 Swedesford Rd, Berwyn #happiness #10yearsstrong #endorphinsmakeyouhappy #medicineforthesoul #newyear #newyou #community #mojo #musicmovesyou #noexcuses #sunshine #boost #hiit #dancefitness #thursdaymotivation
  • 34 2 yesterday
  • Je suis un fier représentant du masculine Sacrée!
Allez mon frère rejoindre moi , nous avons besoin de Toi!
LE RETOUR AU MASCULIN SACRÉ

1- Il n'es...
  • Je suis un fier représentant du masculine Sacrée! Allez mon frère rejoindre moi , nous avons besoin de Toi! LE RETOUR AU MASCULIN SACRÉ 1- Il n'est plus gouverné par son égo dominateur et ne cherche plus à être le plus fort. 2- Il n'a pas besoin d'un statut pour savoir qui il est. 3- Il a compris que le pouvoir et la domination ne rendent pas heureux. 4- Il n'a pas peur de montrer ses sentiments, de pleurer ou montrer qu'il est touché (même avec des hommes). 5- Il n'a pas peur de faire le bien, d'aimer le beau. Il est connecté à son coeur (avoir du coeur n'est pas uniquement réservé aux femmes). 6- Il n'a pas peur de se lever pour donner son avis, de lutter contre l'injustice. 7- Il utilise sa force physique et mentale pour faire le bien et avec justesse. 8- Il se met à la place des autres, aide et protège les autres. 9- Il n'a pas honte de faire preuve de douceur ou de tendresse même en public. 10- Il aime la femme et la voit comme son égale et son complément. Il traite sa femme comme une déesse sans pour autant la laisser le dominer. Il respecte la femme et ne cherche plus à profiter de ses faiblesses. 11- Il a compris que le sexe peut être destructeur et privilégie l'honnêteté et la sincérité. Il est à l'écoute des désirs de sa partenaire et de ses propres désirs. 12- Il a pris conscience qu'il fait partie d'un tout et que rien n'est à sa disposition sur terre. Il respecte toute forme de vie et a compris qu'il peut changer le monde. 13- Il cultive avec fierté les qualités du masculin sacré ( bonté, puissance, force et coeur). La plupart des hommes pensent qu'il faut de l'argent, un statut, du pouvoir pour attirer les femmes. En réalité, la femme recherche, la force de l'homme tournée vers le bien. L'homme qui vit le masculin sacré est le super héros de demain ! #shiatsu #santé #énergie #equilibre #bevegan #vegan #lightworker #innerpeace #massagetherapy #medicineforthesoul #alternativemedicine #chinisemedicine #montréal #canada #lightwarrior #Dangel santé holistique #saveearth🌍
  • 11 1 yesterday
  • How do you see yourself? How do your actions affect your circle of influence? What do people say about you? What are you known for? Are you a solut...
  • How do you see yourself? How do your actions affect your circle of influence? What do people say about you? What are you known for? Are you a solution provider? Do you "spice" up your space? Whatever you answers are to the aforementioned questions, never forget that you WERE CREATED to be a LIGHT to the world...UNIQUELY so too! So whenever you feel down about who you are, remember to recite these words of affirmation; I AM THE WORLD'S LIGHT - A CITY ON A HILL GLOWING IN THE NIGHT FOR ALL TO SEE. Lets not forget that "night" could be a confusing situation, a dark place where all hope is lost. GO SHINE YOUR LIGHT! People are counting on you. #MindandSoultherapy #IamOshuwareYvonneLeon #MedicinefortheSoul #Wellbeing #Affirmation #wellnessadvocate #SaltoftheEarth #DaughteroftheKing #ChildoftheLion
  • 21 0 yesterday
  • 🤯EGO VS HEART ❤️
It captures me again, the greedy mind partnering with the ego seeking all my energy and attention. Creating an inner battle, prev...
  • 🤯EGO VS HEART ❤️ It captures me again, the greedy mind partnering with the ego seeking all my energy and attention. Creating an inner battle, preventing the union of love and harmony between the mind and the heart. New faces, strange places, a life I haven’t experienced before- on cue my guard goes up, I look down instead of up and taste an inner fear. Breathing deeply to coax in my spirit I become witness of my minds game. Going into protection mode, judgement and unease, making another negative claim. . Grateful for my breath which guides me to my heart I’m blessed with the power of true vision.I choose to let go of the ego creating worthless thoughts and feel deeper into my intuition. . . Unconditional love creates the Union, the oneness, the peace amongst us all. Whenever my mind takes over, I take a breath and attend to my hearts call. . We all have the wisdom, the power and the choice to channel our attention towards our highest, most beautiful self. The gift of being present, tuning into our power serves as our greatest wealth. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⭐️ A little poem I wrote when I arrived at Bahay Kalipay. When going somewhere new or different the mind can go into overdrive, fear and insecurity. This is just old programming from the past creating fear in the present. I’ve learned to witness this now, experience it and let it go. After years of practise it still comes up, and after years more practice it will still come up but the intensity gets less and then the realisation comes that actually were not the thoughts that go on in our head, we can separate from them and be free. Practise makes progression. We are all born pure and have a place within us which is a sea of pure love, understanding and compassion for ourselves and others. For me and for many it lies in the heart (Anahata chakra) , for you it may be in your gut (Manipura chakra). Practise breathing and connecting to these 2 areas and see what comes up. Chakra meditation to follow ❤️
  • 109 8 yesterday
  • I love this! Fermented foods, raw foods, açai bowls are my combined bug bear! We get so caught up in food fads- we need to remember there is no sin...
  • I love this! Fermented foods, raw foods, açai bowls are my combined bug bear! We get so caught up in food fads- we need to remember there is no single cure for any health issues, especially not fad food movements #Repost @kimberlykushner with @get_repost ・・・ Caught your attention? Controversial? Perhaps. Don't go consuming a ton of kombucha or kim chi if it is making you ill just because you've heard it can restore your digestive health. There is so much hype around fermented food and bone broth right now and I want to clear up a thing or two. Kombucha, sauerkraut, kim chi, natto, yoghurt, kefir, tempeh, the list goes on.. YES- these have wonderful healing properties. BUT- fermented food (and slow cooked bone broth) is aggravating some of you and can throw you into HISTAMINE OVERLOAD. Ever eat or drink any of the above and notice the following? - Headaches - Sinus pressure, nasal congestion - Neck / occiput pain - Sore muscles in your neck - Itchy throat / ears - Palpitations - Dizziness - Ringing ears - Runny nose - Post nasal drip - Itchy skin / hives - Diarrhea, nausea or vomiting - Tightening of the throat or chest - Flushing - Period pain These are all symptoms of excess histamine and ANY food that is fermented and slow cooked bone broths are HIGH HISTAMINE foods. You may need to avoid them. It is not so simple to restore your gut health with fermented foods if you are histamine intolerant. Strains of bacteria which are beneficial in some conditions can be aggravating if you have HISTAMINE INTOLERANCE. If you have gut issues stemming from dysbiosis (imbalanced gut bacteria), you may have an overgrowth of bacteria in the gut which produces EXCESS histamine. Or genetically, you are unable to break down and get rid of histamine. Some microorganisms convert HISTIDINE to HISTAMINE in the gut, and if you don't have adequate functioning DAO or HNMT (the enzymes that BREAK DOWN histamine)- you may be very histamine sensitive. Just a few sips of kombucha can make you feel like rubbish. If this sounds like you, you need to investigate your gut health, explore what sets you off, do some testing to asses methylation status, and your histamine metabolism
  • 29 3 2 days ago
  • 丅ᕼᎥᔕ Ꭵᔕ ᗰᗴ \\
Hiya! Voor de (nieuwe) volgers die mij nog niet goed kennen, vertel ik graag wat meer over mezelf. Ik ben Jojanneke Koedam, 37 jaar o...
  • 丅ᕼᎥᔕ Ꭵᔕ ᗰᗴ \\ Hiya! Voor de (nieuwe) volgers die mij nog niet goed kennen, vertel ik graag wat meer over mezelf. Ik ben Jojanneke Koedam, 37 jaar oud en ik woon sinds mijn 19e met veel plezier in Den Haag. Ik kom oorspronkelijk uit Arnhem. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik werk als intuïtief lifecoach in mijn praktijk Hart & Ziel Coaching. Mijn praktijk bestaat 5 jaar en ik vele mensen mogen coachen. Mensen met elk een uniek verhaal en toch gaat het in de kern vaak om die ene vraag: ben ik wel goed genoeg? Mag ik er wel zijn? Helpen om het antwoord 'ja' te laten zijn is prachtig werk. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik ben geïnteresseerd in allerlei onderwerpen aangaande persoonlijke groei en schrijf daar graag over op mijn blog: hooggevoeligheid, burn-out, zelfliefde, persoonlijk leiderschap, ontspanning, balans en ga zo maar door. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ook voor mezelf zoek ik voortdurend naar manieren om verder te groeien. Dat komt vooral voort uit het verlangen alles uit mezelf te halen. Daarnaast ervaar ik dat hoe meer ik groei, hoe meer ik kan betekenen voor mijn coachees. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik ben in het bezit van zeer fijngevoelige antennes en ben daarnaast overwegend een introvert persoon. Dat laatste wil zeggen dat ik energie haal uit mijn innerlijke wereld in plaats van uit de buitenwereld. De combinatie van hooggevoeligheid en introvert zijn maakt dat ik het regelmatig heerlijk vind de wereld buiten te sluiten. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maar dat neemt niet weg dat ik enorm van gezelligheid hou en geniet van contact met mensen. Ik heb best vaak uit het niets een leuk gesprek met een wildvreemde en dat geeft me dan echt energie. Toch ook een extraverte kant! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In mijn vrije tijd ben ik vaak ergens in de natuur te vinden. Ook word ik blij van boeken, films en lekker, zelfgemaakt eten. Verder is mijn interesse vrij divers: van filmfestival tot techno feestje tot ballet en van alles daar tussenin. Mensen hebben daardoor weleens moeite om me in een hokje te stoppen. Gelukkig maar, daar wil ik ook helemaal niet in passen ;-) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tot zover deze intro! Herken je jezelf erin? Wil je graag andere dingen van mij weten? Ik hoor het graag 🖤
  • 71 8 2 days ago