Positive thinking won’t change your life ☝🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I was depressed I used to feel so guilty when I had negative thoughts. It felt like I was in direct opposition with who I wanted to be. How could I inspire other people when I couldn’t even inspire myself to get out of bed? 😥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A lot of people think that spirituality or being a ‘good person’ is about being positive all the time. But I think that’s bullshit if at your core level you don’t believe what you’re telling yourself. 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead I think that one of the greatest things you can do for your mental health is to work on really truly understanding yourself. And if negative thoughts do pop up (which they will) it’s about becoming really self aware and learning how to challenge those thoughts in the right way FOR YOU so you can protect yourself from internal battles. ❤️
Beauty lies in simplicity.
Keep it simple, enjoy everything as IS. 🤙🏼❣️ Now accepting new students, clients for private sessions, small intimate groups, yoga wellness retreats, aspiring teachers programs 💙 transform, get away , BE. 🌈
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It’s all beautiful 🙏🏼 Out of every difficulties grow many miracles. So no quitting allowed please ❣️ Now accepting new students, clients for private sessions, small intimate group, 7-14 days yoga retreats, aspiring teacher program RYS registered , RYT💙 come get away 🌈
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네. 잘보면 저기 저 참깨같은게 저에요. 마우이에서 기분에 넘나리 취해서 처음으로 누드로 해변을 뛰어다녀보는 인생 경험도 하고... 🙈 확대는 대츠 노노ㅋㅋㅋ 나체는 하와이에선 그렇게 큰 문제가 아닌데 사람 잘 못 만나면 신고 당할 수도 있긴 해요👉🏽👈🏽 #레드샌드비치 에서 올누드로 뛰어 다니다가 사람오는 소리에 후다닥 옷입었는데 로컬분들이 괜찮다고 ‘여기 마우이야~’ 하며 낚시하러 바다로 바로 퐁당 ㅋㅋ
Ridin’ that sooosh train 🖤🍣🚂🌴🌊 in Hawaii.
Luv crushin’ sushi all around the world on my cheat days, but today might be my favorite of all time.
Busted my ass for an extremely challenging, yet productive work week and now I get to sit at home with this absolutely absurd ocean view from my office.
Now all you see is this beautiful image for the ‘gram, but here’s what’s happening in real life as I post this/
I hear my 9month old baby girl crying, my Mac and phone are both pinging non-stop with texts and email alerts kickin’ off my work week, my legs are on fire because I just trained legs so hard it qualifies me as a f*cking maniac and I just heard my 3yr old daughter say to our nanny, “I think Daddy looks like Shrek” and it all just made me realize THIS is the greatest cheat meal of all time.
Wait til I break out the cookies tonight and mahalo to North Side Grill in Hanalei for the amazing soosh and discreet ❤️🤙🏾
Enjoy your cheat meals my friends.
He’s getting good at this Instagram husband game.
Swipe to see that cutie and this bougainvillea(?) bush
Maui, Hawaii 🌲
새벽에 만난 소들이 너무 반갑고 이뻐서 냉큼 뛰어가서 구경하는데 얘들이 떼거지로 막 몰려와서 급 당황. 펜스가 있어서 다행이지 안그랬음 발차기 당했을지도🐂
사진 볼 때마다 마우이에서 한 한달만 살고 싶다. 여기의 단점은 딱 2가지 뿐인 것 같은데 그건 바로 밤에 운전하다 죽을 수도 있다는 것(하나 쪽 길 진짜 대박ㄷㄷㄷ)과 인터넷이 잘 안된다는 것🙈 #strapintofreedom
그나저나 내 머리 뚜껑 어쩌지..
I might have had the best holiday I’ve had in a very long time, undoubtedly because of all the laughs I had with such great people... and the sunshine does great things for the soul. ✨🙏🌴☀️ #mauihawaii
Be a girl with a mind 🙇🏼♀️
A woman with an attitude 🙅🏼♀️
And a lady with class 💁🏼♀️
It’s 2019 and our time to shine ladies! ✨
@fifirochet looking gorgeous in her Prickly Pair with her special pup 🐶