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  • BEING FIT🙂or NOT😏 does AFFECT your BUSINESS as well as PERSONAL life, EMPLOYEES, CO-WORKERS, STAFF and BRAND.
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JUMPSTART THE MIND TO KEEP THE BO...
  • BEING FIT🙂or NOT😏 does AFFECT your BUSINESS as well as PERSONAL life, EMPLOYEES, CO-WORKERS, STAFF and BRAND. . JUMPSTART THE MIND TO KEEP THE BODY DEFINED.😉💪 All SUCCESS starts in the MIND. . GREAT NEWS!!!! My LUNCH & LEARNS will provide corporations, small businesses and organizations the tools needed to show their EMPLOYEES/STAFF that a HEALTHIER LIFESTYLE does produce MORE PRODUCTIVITY and SALES & TEAMWORK in the workplace. . My techniques, strategies, regimens for at HOME or OFFICE will get EVERYONE pumped mentally and physically!! Sometimes all that's needed is a jump start to get back on track. . Say goodbye to low energy, employees always calling out sick, low sales, no zest for new ideas, bad habits, old routines, excuses, toxic relationships, money issues, negativity and HELLO to an ENLIGHTENED, ENERGIZED and EVEN HAPPIER STAFF! . . For More Info or to Book your LUNCH & LEARN for your Corporation, Small Business or Startup, send an email to [email protected] or click EMAIL ABOVE in bio TONIGHT'S LIVE VIDEOS FOR YOU AT LINK ABOVE.....I pray my tips inspire you in more ways than one😉 . . (Feel free to share with a business that can benefit from BETTER HEALTH, LESS SICK DAYS and INCREASED PRODUCTIVITY) . I look forward to working with you and your staff to create a WIN WIN for EVERYONE! I do travel out of state when needed.🙂 . #business #brand #beauty #employees #staff #lunchandlearn #office #staff #health #fitness #dreams #goals #sickdays #nodaysoff #boss #workout #smallbusiness #corporate #corporation #healthier #mindset #regimen
  • 228 42 23 hours ago

Latest Instagram Posts

  • What a terrific group for today’s Lunch ‘n Learn; smart, interested, conversational business leaders. Thank you, Marion Area Chamber of Commerce, f...
  • What a terrific group for today’s Lunch ‘n Learn; smart, interested, conversational business leaders. Thank you, Marion Area Chamber of Commerce, for partnering with the Alber Enterprise Center to help your member leaders develop their skills. . . #professionaldevelopment #teamdevelopment #lunchandlearn #lovemywork
  • 0 0 13 minutes ago
  • Designing an engaging customer experience is a key-part of your businesses’ product development. Come on out to our next Lunch & Learn event on Jan...
  • Designing an engaging customer experience is a key-part of your businesses’ product development. Come on out to our next Lunch & Learn event on January 18th from 11:30 – 12:30 to hear from talented UX Designer Juliana Kroscen of HomeEXCEPT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register and learn more about the event: . . . #IgniteYourBusiness #CustomerExperience #LunchAndLearn #Innovation #Ignite #UXDesign
  • 7 0 an hour ago
  • Great turn out at the Albany Chamber of Commerce today! Tomorrow is our Gainesville Lunch & Learn at the Fairfield Inn & Suites. It’s not too late ...
  • Great turn out at the Albany Chamber of Commerce today! Tomorrow is our Gainesville Lunch & Learn at the Fairfield Inn & Suites. It’s not too late to RSVP! Click the link in the bio now!
  • 10 1 2 hours ago
  • Simdi soyle oldu... @UzakRota Travel Summit
  • Simdi soyle oldu... @UzakRota Travel Summit
  • 275 1 5 hours ago
  • #ЕиУ - Ешь и Учись - #LunchAndLearn
Впервые побывал сегодня на мероприятии подобного типа, это когда ты берешь еду, садишься, а перед тобой под дру...
  • #ЕиУ - Ешь и Учись - #LunchAndLearn Впервые побывал сегодня на мероприятии подобного типа, это когда ты берешь еду, садишься, а перед тобой под дружный хруст таких же халявщиков как и ты выступают презентаторы. Смысл идеи прост - если ты оказываешь какой-то сервис какому-то клиенту или группе клиентов, то ты очень заинтересован в том, что сотрудники этого клиента были в курсе новинок, которые ты выпускаешь, и тебе нужно как-то это до них донести. Как это сделать? Разослать письма - их никто не читает! Организовать мероприятие - никто не придет, ведь все заняты и ценят свое время! А если объединить обед и обучение? Так сейчас и делают некоторые компании. Мне кажется это скоро будет популярно в России. На фотографиях пример такого мероприятия, проведенного компанией #smartsheet для компании #SAP - еда и корп #безделушки @vb_pinkpanther может также Ракете сделать для своих клиентов?
  • 33 3 18 hours ago
  • BEING FIT or NOT, does AFFECT your BUSINESS as well as PERSONAL life, EMPLOYEES, CO-WORKERS, STAFF and BRAND.
.
JUMPSTART THE MIND TO KEEP THE BODY...
  • BEING FIT or NOT, does AFFECT your BUSINESS as well as PERSONAL life, EMPLOYEES, CO-WORKERS, STAFF and BRAND. . JUMPSTART THE MIND TO KEEP THE BODY DEFINED.😉💪 All SUCCESS starts in the MIND. . GREAT NEWS!!!! My LUNCH & LEARNS will provide corporations, small businesses and organizations the tools needed to show their EMPLOYEES/STAFF that a HEALTHIER LIFESTYLE does produce MORE PRODUCTIVITY and SALES & TEAMWORK in the workplace. . My techniques, strategies, regimens for at HOME or OFFICE will get EVERYONE pumped mentally and physically!! Sometimes all that's needed is a jump start to get back on track. . Say goodbye to low energy, employees always calling out sick, low sales, no zest for new ideas, bad habits, old routines, excuses, toxic relationships, money issues, negativity and HELLO to an ENLIGHTENED, ENERGIZED and EVEN HAPPIER STAFF! . . For More Info or to Book your LUNCH & LEARN for your Corporation, Small Business or Startup, send an email to [email protected] or click EMAIL ABOVE in bio . . (Feel free to share with a business that can benefit from BETTER HEALTH, LESS SICK DAYS and INCREASED PRODUCTIVITY) . I look forward to working with you and your staff to create a WIN WIN for EVERYONE! I do travel out of state when needed.🙂 . #business #brand #beauty #employees #staff #lunchandlearn #office #staff #health #fitness #dreams #goals #sickdays #nodaysoff #boss #workout #smallbusiness #corporate #corporation #healthier #mindset #regimen
  • 47 0 23 hours ago
  • BEING FIT🙂or NOT😏 does AFFECT your BUSINESS as well as PERSONAL life, EMPLOYEES, CO-WORKERS, STAFF and BRAND.
.
JUMPSTART THE MIND TO KEEP THE BO...
  • BEING FIT🙂or NOT😏 does AFFECT your BUSINESS as well as PERSONAL life, EMPLOYEES, CO-WORKERS, STAFF and BRAND. . JUMPSTART THE MIND TO KEEP THE BODY DEFINED.😉💪 All SUCCESS starts in the MIND. . GREAT NEWS!!!! My LUNCH & LEARNS will provide corporations, small businesses and organizations the tools needed to show their EMPLOYEES/STAFF that a HEALTHIER LIFESTYLE does produce MORE PRODUCTIVITY and SALES & TEAMWORK in the workplace. . My techniques, strategies, regimens for at HOME or OFFICE will get EVERYONE pumped mentally and physically!! Sometimes all that's needed is a jump start to get back on track. . Say goodbye to low energy, employees always calling out sick, low sales, no zest for new ideas, bad habits, old routines, excuses, toxic relationships, money issues, negativity and HELLO to an ENLIGHTENED, ENERGIZED and EVEN HAPPIER STAFF! . . For More Info or to Book your LUNCH & LEARN for your Corporation, Small Business or Startup, send an email to [email protected] or click EMAIL ABOVE in bio TONIGHT'S LIVE VIDEOS FOR YOU AT LINK ABOVE.....I pray my tips inspire you in more ways than one😉 . . (Feel free to share with a business that can benefit from BETTER HEALTH, LESS SICK DAYS and INCREASED PRODUCTIVITY) . I look forward to working with you and your staff to create a WIN WIN for EVERYONE! I do travel out of state when needed.🙂 . #business #brand #beauty #employees #staff #lunchandlearn #office #staff #health #fitness #dreams #goals #sickdays #nodaysoff #boss #workout #smallbusiness #corporate #corporation #healthier #mindset #regimen
  • 228 42 23 hours ago
  • Happy Monday!! Here’s a little sneak-peak of what our corporate workshops look like 🌿 
No matter what your job entails, moving your body is essent...
  • Happy Monday!! Here’s a little sneak-peak of what our corporate workshops look like 🌿 No matter what your job entails, moving your body is essential for mental health. Feeling a little low and need a boost? Put on some music and move your body. These moves are perfect if you are stuck sitting at your desk and are created by our Certified Holistic Personal Trainer, Catrina McCrae (@consciousfitness_)✨
  • 30 5 yesterday
  • Join us January 16 for the next Small Business Advisory Board lunch and learn event. For more information and to register check the link in bio.
  • Join us January 16 for the next Small Business Advisory Board lunch and learn event. For more information and to register check the link in bio.
  • 11 1 yesterday
  • #1 Marketing Tip - make up your own rules... This #LunchandLearn video is a little late 🤦‍♂️ but it’s a good one.

GBMF - my process before beginn...
  • #1 Marketing Tip - make up your own rules... This #LunchandLearn video is a little late 🤦‍♂️ but it’s a good one. GBMF - my process before beginning any business marketing.
  • 1 0 yesterday
  • Come to our Lunch&Learn with Dan Morgan on January 9th from 12:30-1:30. It’ll be focused on how to inspire students who learn in various ways: from...
  • Come to our Lunch&Learn with Dan Morgan on January 9th from 12:30-1:30. It’ll be focused on how to inspire students who learn in various ways: from gifted students to unique learners. #fusionacademy #lunchandlearn
  • 11 0 yesterday
  • Are you joining me this week for the 2019 goal planning and vision board workshop? We start live trainings todayy at noon EST.
Each day we'll be go...
  • Are you joining me this week for the 2019 goal planning and vision board workshop? We start live trainings todayy at noon EST. Each day we'll be going through the 9 steps that will help you get a clear vision of your goals, your vision and the steps you need to take in order to achieve them both! To make it easy for everyone to access the replays, I'll be going live on my business page and the daily times and content schedule are below. If you have not received your Planning Guide please message me and let me know so that I can be sure to send it to you before we begin tomorrow. I would suggest if you are wanting to do the lessons in real time that you have some supplies ready and be in a place where you won't be distracted, especially for tomorrow's lesson. The live lessons will be approximately 20-30 minutes long. Supplies you may need: dry erase board or white board, blank paper, colored pens/markers, post-its, 2019 planner or calendar, poster board, a calculator (you don't need all of these and please don't go to an expense, blank paper will work just fine!) Here's the live training schedule for this week: Monday - 12 pm EST (we will cover Steps 1 & 2) Tuesday - 12 pm EST (we will cover Steps 3 & 4) Wednesday - this will be recorded but I will post by 9 am (we will cover Steps 5 & 6) Thursday - 5 pm EST (we will cover Steps 7 & 8) Friday - 5 pm EST (we will cover Step 9 & close with next steps) Please feel free to share this training with anyone you feel would benefit even once we start, it's never too late to join. #createyourlife #goals #2019planning #freeworkshop #crushyourgoals #businessstrategies #girlboss #freetraining #goalpanning #visionboard #fierceandfocused #yourbestyear #mindset #takeaction #lunchandlearn
  • 16 0 yesterday
  • Super cool event in YBF this week w/ @amplifyintelligence co-founder Steve Moyle. Sign up on the YBF Facebook page.
  • Super cool event in YBF this week w/ @amplifyintelligence co-founder Steve Moyle. Sign up on the YBF Facebook page.
  • 39 4 yesterday
  • Are you joining me this week for the 2019 goal planning and vision board workshop? We start live trainings tomorrow at noon EST.
Each day we'll be ...
  • Are you joining me this week for the 2019 goal planning and vision board workshop? We start live trainings tomorrow at noon EST. Each day we'll be going through the 9 steps that will help you get a clear vision of your goals, your vision and the steps you need to take in order to achieve them both! To make it easy for everyone to access the replays, I'll be going live on my business page and the daily times and content schedule are below. If you have not received your Planning Guide please message me and let me know so that I can be sure to send it to you before we begin tomorrow. I would suggest if you are wanting to do the lessons in real time that you have some supplies ready and be in a place where you won't be distracted, especially for tomorrow's lesson. The live lessons will be approximately 20-30 minutes long. Supplies you may need: dry erase board or white board, blank paper, colored pens/markers, post-its, 2019 planner or calendar, poster board, a calculator (you don't need all of these and please don't go to an expense, blank paper will work just fine!) Here's the live training schedule for this week: Monday - 12 pm EST (we will cover Steps 1 & 2) Tuesday - 12 pm EST (we will cover Steps 3 & 4) Wednesday - this will be recorded but I will post by 9 am (we will cover Steps 5 & 6) Thursday - 5 pm EST (we will cover Steps 7 & 8) Friday - 5 pm EST (we will cover Step 9 & close with next steps) Please feel free to share this training with anyone you feel would benefit even once we start, it's never too late to join. #createyourlife #goals #2019planning #freeworkshop #crushyourgoals #businessstrategies #girlboss #freetraining #goalpanning #visionboard #fierceandfocused #yourbestyear #mindset #takeaction #lunchandlearn
  • 16 2 yesterday
  • Are you joining me this week for the 2019 goal planning and vision board workshop? We start live trainings tomorrow at noon EST.

Each day we'll be...
  • Are you joining me this week for the 2019 goal planning and vision board workshop? We start live trainings tomorrow at noon EST. Each day we'll be going through the 9 steps that will help you get a clear vision of your goals, your vision and the steps you need to take in order to achieve them both! To make it easy for everyone to access the replays, I'll be going live on my business page and the daily times and content schedule are below. If you have not received your Planning Guide please message me and let me know so that I can be sure to send it to you before we begin tomorrow. I would suggest if you are wanting to do the lessons in real time that you have some supplies ready and be in a place where you won't be distracted, especially for tomorrow's lesson. The live lessons will be approximately 20-30 minutes long. Supplies you may need: dry erase board or white board, blank paper, colored pens/markers, post-its, 2019 planner or calendar, poster board, a calculator (you don't need all of these and please don't go to an expense, blank paper will work just fine!) Here's the live training schedule for this week: Monday - 12 pm EST (we will cover Steps 1 & 2) Tuesday - 12 pm EST (we will cover Steps 3 & 4) Wednesday - this will be recorded but I will post by 9 am (we will cover Steps 5 & 6) Thursday - 5 pm EST (we will cover Steps 7 & 8) Friday - 5 pm EST (we will cover Step 9 & close with next steps) Please feel free to share this training with anyone you feel would benefit even once we start, it's never too late to join. #createyourlife #goals #2019planning #freeworkshop #crushyourgoals #businessstrategies #girlboss #freetraining #goalpanning #visionboard #fierceandfocused #yourbestyear #mindset #takeaction #lunchandlearn
  • 11 1 yesterday
  • We have many free luncheon events with good food, great company, and lots of important hearing health information. Call us today to sign up for our...
  • We have many free luncheon events with good food, great company, and lots of important hearing health information. Call us today to sign up for our next event! #HearingHealth #LunchAndLearn
  • 1 0 yesterday
  • It’s so hard to watch the sunset alone... but I use this alone time to reflect on myself, my clients and #spiritual and #emotional health... As Chr...
  • It’s so hard to watch the sunset alone... but I use this alone time to reflect on myself, my clients and #spiritual and #emotional health... As Christmas nears I am so grateful for the daily gift of amazing community partners. I feel so grateful that I get to do what I love, which includes serving clients and initiatives that heal and help people… including myself. On Thursday December 13, I worked with @4social_change Natalia Morrison @i.am.natty founder of @healing.blossom.clinic. She is an Acupuncture Physician and holistic medicine practitioner, was featured by @cplives at their #lunchandlearn series. She presented on the #5elements as they apply to our daily experience of wellness. I was reminded that I need to carve out more #alonetime and make that my down time (not for work, laundry or paying bills) and, my digestion and skin would be better if I meditate every day. What’s awesome is that Natalia has helped me with her attunement to my health needs and gentle acupuncture and light therapy sessions just as much as I know she values my guidance and support of her career and practice. Serving others is totally #reciprocal #easternmedicine #itworks #hopiworks #helpingpeoplethathelppeople #4socialchange
  • 62 3 yesterday
  • This is what yoga does... #stretchyourhead. Not just your body. I am loving the conversations in #lunchandlearn. We are diving deep into the #bhaga...
  • This is what yoga does... #stretchyourhead. Not just your body. I am loving the conversations in #lunchandlearn. We are diving deep into the #bhagavadgita and uncovering the many beautiful lessons. Thank you @mysticmuse108 for joining us yesterday. Your input was so valuable. I always love my time with you ❤️
  • 78 2 3 days ago