#lowcarb Instagram Photos & Videos

lowcarb - 13.5m posts

Top Posts

  • Jamaican Style Jerk Beef Stew😍

1 pound stewing beef such as chuck, round, brisket, cut into 2 inch pieces
1 onion, sliced
2 cloves garlic
1 table...
  • Jamaican Style Jerk Beef Stew😍 1 pound stewing beef such as chuck, round, brisket, cut into 2 inch pieces 1 onion, sliced 2 cloves garlic 1 tablespoon ginger, grated 1+ scotch bonnet pepper (or habanero pepper) 2 cups beef broth 2 potatoes, peed and cubed 2 carrots, peeled and sliced 1/2 orange, juice and zest 1 lime, juice and zest (or 2 tablespoons cider vinegar) 2 tablespoons soy sauce (or tamari) 2 teaspoons Worcestershire sauce 1 tablespoon brown sugar 1 tablespoon thyme, chopped (or 2 teaspoons dried thyme) 1 tablespoon allspice 1 teaspoon cinnamon 1/2 teaspoon nutmeg salt and pepper to taste 1 cup peas green onions to taste, sliced directions Heat the 1 tbsp oil in a large sauce pan over medium-high heat, add the beef and brown on all sides before setting aside. Add the onion and cook until tender, about 3-5 minutes, before adding the garlic, ginger and pepper(s) and cooking until fragrant, about a minute. Add the beef broth and deglaze the pan by scraping up the brown bits on the bottom of the pan with a wooden spoon as the broth sizzles in the hot pan. Add the beef, potatoes, carrots, orange juice, lime juice, soy sauce, Worcestershire sauce, brown sugar, thyme, allspice, cinnamon and nutmeg and either reduce and simmer cover until the beef is tender, about 2-3 hours, OR transfer to a preheated 350F/180C oven and roast, covered, until the beef is tender, about 2-3 hours, OR transfer to a slow cooker and cook on low for 6-10 hours or on high for 3-5 hours. Season with salt and pepper to taste add the peas and enjoy garnished with green onions! . FOLLOW @foodfuly 👈 for the best daily workout & health tips 💪 . . . 📸 All credits to respective owner(s) // @closetcooking 😍⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . . #whatsonmyplate  #castiron  #skillet #scrambledeggs  #fitnessfood  #fitfood #fitfoodie  #eatyourveggies  #eatarainbow #lowcarbs  #healthyfats  #guthealth #antiinflammatory  #lowcarb  #ketogenic #healthyfood  #londonfitness #foodfuly  #fitmencook  #nutrition #mealprepmonday  #eatwell chosen by 🔎 @foodfuly  #fuelyourbody #grainfree  #fitfood #paleo  # #eatrealfood #yummy #goals
  • 1821 14 20 hours ago
  • Você tem vontade em fazer esse Omelete de ovos no abacate? 😱😱
.
.
.
😊👉🏻 MENINAS, VOCÊS QUEREM EMAGRECER RÁPIDO COMO MAIS DE 3100 ALUNAS E ALUN...
  • Você tem vontade em fazer esse Omelete de ovos no abacate? 😱😱 . . . 😊👉🏻 MENINAS, VOCÊS QUEREM EMAGRECER RÁPIDO COMO MAIS DE 3100 ALUNAS E ALUNOS DO PROJETO SECA BARRIGA 30 DIAS ? ⬇ . . Vou explicar como funciona 😝 . . 🚺Programa de reeducação alimentar online para emagrecer mudando sua alimentação e estilo de vida, sem a necessidade de exercícios e podendo emagrecer até 10kg em 30 dias! . . 🚺Para quem tem dificuldade de emagrecer, ansiedade para comer, pouca disposição, não vê resultados expressivos na academia e quer perder peso rápido. . . 🚺Todas as receitas e cronograma passo a passo, dia após dia para você emagrecer rápido. As receitas emagrecedoras ajudará você á: Dormir melhor; ter um corpo mais saudável; aumentar sua energia; acelerar seu metabolismo; melhorar o sistema digestivo entre outras coisas😱 . . 🚺 Calma meninas! O valor é extremamente acessível. O preço de duas coxinhas por mês. Você vai parar de comer elas mesmo né? 😂... com R$ 12,25 durante 3 mesês ou um VALOR ESPECIAL A VISTA você tem acesso a tudo isso mais os bônus ! Ah.. e tem 7 dias de garantia. Se não gostar, dindin no seu bolso de novo 😝 . . ✅ Infelizmente não conseguimos segurar esse valor promocional por muitos dias tá bom? Então aproveitem meninas 💕 . . 🍒DIGITE "SIM" para garantir sua vaga promocional.
  • 529 26 22 hours ago
  • O que você come no janta
.
Você deseja emagrescer em apenas 17 dias e não sabe como 🤷‍♀️ é já ta cansada de olhar no espelho e não vê o corpo que ...
  • O que você come no janta . Você deseja emagrescer em apenas 17 dias e não sabe como 🤷‍♀️ é já ta cansada de olhar no espelho e não vê o corpo que você deseja. . . . ✅💪🏼TE ENTENDEMOS MUITO BEM ✅NÃO PERCA MAIS TEMPO E VENHA EMAGRECER COM A DIETA QUE ESTA MUDANDO MILHARES DE VIDAS, . SEM EXERCÍCIOS MALUCO, E COISAS IMPOSSÍVEIS DE SE COLOCAR EM PRÁTICA ❤ . . . ✅Para saber mais sobre a dieta de 17 dias clique no link azul do meu perfil⬇️ @emagrecimento_definitivo12 . . . . #dieta #emagrecer #perderpeso #nutricionista #perdergordura #sucosdetox #perderabarriga #emagrecercomsaude
  • 2295 16 yesterday
  • Weekly grocery haul from @aldiusa with a few things from @sprouts and Harris Teeter as well. 🛒 Pretty basic, but an example of how simple keto can...
  • Weekly grocery haul from @aldiusa with a few things from @sprouts and Harris Teeter as well. 🛒 Pretty basic, but an example of how simple keto can be. 🙂 I picked up the mayo, hard boiled eggs and cheese crisp from Sprouts. The pepper jack cheese, cauliflower rice, onions and diced tomatoes are from Harris Teeter. Everything else was purchased from Aldi. 👍
  • 1095 24 yesterday

Latest Instagram Posts

  • PEANUT BUTTER BLISS BALLS 🥜 
YOU WILL NEED 
1/2 cup of almonds 
2 tablespoons of melted coconut oil 
1 heaped tablespoon of natural peanut butter ...
  • PEANUT BUTTER BLISS BALLS 🥜 YOU WILL NEED 1/2 cup of almonds 2 tablespoons of melted coconut oil 1 heaped tablespoon of natural peanut butter (I used @picspeanutbutter ) 1 cup of oats 1 cup of soaked and pitted dates Blend all ingredients, roll into balls and freeze for roughly 30 minutes Store in the fridge and enjoy 😊
  • 0 1 10 hours ago
  • 👉 Do you want to know what is the connection ❓ Obesity leads to Insulin Resistance which further leads to Type 2 Diabetes. 😧 Fat can spill out fr...
  • 👉 Do you want to know what is the connection ❓ Obesity leads to Insulin Resistance which further leads to Type 2 Diabetes. 😧 Fat can spill out from our Fat cells and can enter our Muscle cells leading to Insulin Resistance which promotes Type 2 diabetes one of the worst disease to have.😱😱 1 in 5 people 👵 I know in India 🇮🇳 have Diabetes and the other 2 are in the process of getting the Diabetes. The main problem is the Indian diet which is rich in Carbohydrates and Fat and on top of that they love 💝 their refined sugar. You will be suprised some people have 3 teaspoon of sugar in their cup of tea and they will consume it atleast 3-4 times in a day. On top of that people eat all the junk food which is available. Please guys I urge you to make changes in your diet and learn the proper nutrition otherwise I am scared that I will find 4 in 5 people having Diabetes very soon. Please educate your friends and families and do tag them. If you have any further questions you can DM me or leave your comments below.👇 Have a Great Monday !! . . . #indiandiet #indiandietplan #india #plantbased #foodismedicine #healthylife #healthy #naturallife #bellyfat #weightloss #healthydiet #workout #fitness #healthyfood #mealplan #lowcarb #weightlosstips #weightloss #dieting #mealplan #lowcarb #sugarfree #guthealth
  • 3 0 10 hours ago
  • #WELLNESTLOWCARBSHOWROOMLAGOS 💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spi...
  • #WELLNESTLOWCARBSHOWROOMLAGOS 💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? - - 👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body. - - 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge . - - 💢WellNest also has 21 vendors representing our Brand in Nigerian Including Cameroon in Central Africa. 👉We sell both retail and wholesale products at an affordable price. - - 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! - - 🤗WellNest stocks over 84 best quality products and brands of lowcarb/keto lifestyle. - - 📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - - 🏞🏡Location : No 6, Adeshina Street, Off Rosanwo Street, Aguda, Surulere Lagos. - - 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest! . . . . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfoods #foodies #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodporn #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #healthylifestyle
  • 10 1 10 hours ago
  • 😂
  • 😂
  • 13 1 10 hours ago
  • Lucka nr 17. ”Paprika blir så söt och fin när den bakas i ugn. Lite sotig i kanten, här fylld med kalkonfärs med ljuvlig doft av timjan. Hela vitlö...
  • Lucka nr 17. ”Paprika blir så söt och fin när den bakas i ugn. Lite sotig i kanten, här fylld med kalkonfärs med ljuvlig doft av timjan. Hela vitlöksklyftor får också en mild smak rostad i olivolja och saften från paprikan. Denna rätt lyser festligt röd på bordet.” Länk till recept finns i bio. Njut!
  • 12 1 10 hours ago
  • Muito amor por essas delícias Low Carb❤️❤️❤️
.
Chocotones e Brownietones LOW CARB🤤🎄🎁🎅🏼
.
Massa fofinha, pedaços de chocolate no centro e no to...
  • Muito amor por essas delícias Low Carb❤️❤️❤️ . Chocotones e Brownietones LOW CARB🤤🎄🎁🎅🏼 . Massa fofinha, pedaços de chocolate no centro e no topo uma deliciosa casquinha de chocolate😋 . ✅Zero açúcar ✅Com óleo de coco extravirgem ✅Com Chocolate 70% sem açúcar ✅Farinha: apenas de amêndoas😍 ✅Adoçado com eritritol e stévia orgânica ✅Com ovos caipiras . Encomende já o seu!!!
  • 9 1 10 hours ago
  • Fathead Dough Pizza... my 2nd try.. recipe is different this time. Instead of cream cheese it called for baking powder. I wasn’t too keen on the te...
  • Fathead Dough Pizza... my 2nd try.. recipe is different this time. Instead of cream cheese it called for baking powder. I wasn’t too keen on the texture of the crust, it was too grainy for my liking. I’m trying again next weekend but with the cream cheese. Though the consistency of this dough was nice. But atlas my taste palette was not into grainy crust. Recipe: 3 cups of mozzarella cheese 1 1/2 cup of almond flour 1 large egg 1 tsp baking powder - Melt cheese in intervals of 3: 30 mins each, mixing the mozzarella every time. - Add egg to mozzarella and mix, until cheese and egg are combined completely. - Add almond flour, baking powder to mozzarella cheese mixture and kneed, for 3 minutes total. - Form a dough - Put dough on parchment paper on pan - Roll into shaped of pizza desired - poke holes with fork all around crust - Bake crust for 10 mins at 325 - Add pizza sauce, cheese and desired toppings - Bake for 15 minutes at 325 #fatheaddough #pizza #keto #ketopizza #ketolife #lowcarb #foodporn #foodie
  • 6 0 10 hours ago
  • Pizza . . . . Just for you!
  • Pizza . . . . Just for you!
  • 17 1 10 hours ago
  • Ananas en kokos zijn twee smaken die heel goed samen gaan! Als je deze twee mengt, krijg je een heerlijke tropische limonade. Hebben jullie nog mee...
  • Ananas en kokos zijn twee smaken die heel goed samen gaan! Als je deze twee mengt, krijg je een heerlijke tropische limonade. Hebben jullie nog meer tips wat betreft Bolero smaken die je heel goed met elkaar kunt mengen? #bolero #bolerolimonade #bolerolimonadewinkel
  • 9 2 10 hours ago
  • یا یه کاریو نکن و تصمیمی را نگیر
یا اگر گرفتی محکم پاش وایسا
چون شک و تردید آدم را مریض میکند،
به گذشته و انتخاب هات احترام بذار
چون در هر زمان کار...
  • یا یه کاریو نکن و تصمیمی را نگیر یا اگر گرفتی محکم پاش وایسا چون شک و تردید آدم را مریض میکند، به گذشته و انتخاب هات احترام بذار چون در هر زمان کاریو کردی که به نظرت درست بوده و برات مهم بوده، . پس خودت را سرزنش نکن و از همه مهمتر خودت را قضاوت نکن ...👌 . #تاکو 🌮 یه غذای سنتیِ مکزیکِ که از یه نان ( تورتیا) پخته شده با آرد ذرت یا گندم با محتویات متنوع داخلی درست میشه. . من برای درست کردن ورژن کتوییِ تاکو از پنیر استفاده کردم که بسیار دلچسب و لذیذِ 👌😋 . #تاکو_کتویی_سارا 🌮🌮 پنیر رنده شده موزارلا ۱ پیمانه پنیر پارمزان ۵۰ گرم یا ۳ ق غ پودر سیر ، فلفل سیاه و پاپریکا به اندازه دلخواه . محتویات داخلیِ تاکو هر چیزی میتونه باشه . پنیرها و ادویه ها رو توی یه ظرف با هم مخلوط کنید. یه تابه نچسب کوچیک روی حرارت متوسط بذارید ( روغن لازم نیست) از مخلوط پنیرها ۱ و نیم قاشق غذاخوری وسط تابه بریزید و اجازه بدید پنیر اب بشه، یه‌ طرف که برشته شد برش گردونید تا طرف دیگه هم کمی خودش رو بگیره ( طرف دوم نیاز به برشته شدن زیاد نداره) سپس روی وردنه یا هر چیزی که کمک کنه حالته u بگیره قرار بدید تا سرد بشه و شکلش رو حفظ کنه ، من از پایه بلند ماکرو استفاده کردم . حتی میتونید پنیرها رو توی سینی فر بذارید و با حرارت ۱۶۵ درجه به مدت ۱۰ تا ۱۵ دقیقه توی فر بذارید و بعدش بهش شکل u بدید . برای محتویات داخلی از هر چیزی میتونید استفاده کنید فقط حتماً باید از دما افتاده باشه که تاکوی پنیریمون شل نشه. من از کاهوی خرد شده، مخلوط گوشت و‌فلفل دلمه ای سرخ شده در روغن زیتون و در نهایت سس کتویی چیلی استفاده کردم. با این مقدار من ۷ تاکو درست کردم . روغن محتویات داخلی تون زیاد نباشه فقط در حد تف دادن چون روغن زیاد پس میده و شکل خوبی به تاکو نمیده. سس چیلی کتویی هم از مخلوط #سس_مایونز_کتویی_سارا با فلفل چیلی درست شده . گرم کردنِ مجددِ این تاکو اصلاً توصیه نمیشه 👌 . ‏ #keto #ketodiet #ketogenic #ketoweightloss #ketorecipes #ketogeniclifestyle #ketogenicdiet #ketogenicfood #lowcarb #lowcarbhighfat #lowcarbrecipes #lifestyle #healthyrecipes #healthyfood #28rooz #taco #keto_taco #کتوژنیک #کتو_پسند #تاکو_لوکارب_سارا #کتوژنیک_دایت #لوکارب #لوکارب_های_فت #آشپزی_با_عشق #قضاوت_نکنیم #حالِ_خوب
  • 189 0 10 hours ago
  • Looks good on your screen?? Wait until you taste it !
  • Looks good on your screen?? Wait until you taste it !
  • 12 1 10 hours ago
  • Reposting the lovely @danzln ・・・
So why am I so obsessed with @thegoodchocolate ? So for those of you who know me, I drink a lot of coffee and it’s...
  • Reposting the lovely @danzln ・・・ So why am I so obsessed with @thegoodchocolate ? So for those of you who know me, I drink a lot of coffee and it’s always nice to have something sweet with it. This chocolate tastes like magic and it’s so much healthier than any cookie, cake or sweets I could have. Dont get me wrong, i love those too, but I just feel so good eating it. I was so excited about the taste and the ingredients that I’ve been taking it everywhere I go and it’s always my go-to holiday gift. ______ Much love Danielle, and all the holiday wishes in the world 🎁♥️🎀
  • 6 1 10 hours ago
  • Please subscribe to my new YouTube channel and share the link in my bio. I've created this new intro to the videos that I will post with new videos...
  • Please subscribe to my new YouTube channel and share the link in my bio. I've created this new intro to the videos that I will post with new videos. Please let me know what you think of it. I think it's fine but my 14 year old daughter said it looks like something from the old days!! What do you think?
  • 7 1 10 hours ago