Как часто вы рискуете?
И что для вас этот самый риск ?
Занимаетесь экстремальными видами спорта, ведёте репортажи из горячих точек или бегаете с рюкзаком по горам? А может жонглируете многомиллионными корпорациями?
Как часто вам бывает страшно когда вы идёте на риск?
Я замечаю за собой, что становлюсь осторожнее, а некоторые вещи от которых раньше пищала бы от восторга-сейчас приводит в ужас. Я прыгала с парашютом, занималась паркуром, поднималась на вулканы и ныряла с аквалангом. Переехала жить на другое полушарие. Нет, не одна, но тоже, согласитесь , поступок несущий определенные риски...) и теперь мои планы стали ещё масштабнее и грандиознее. Да, признаю, иногда мои задумки меня пугают, но в тоже время рождают азарт испытать себя, шагнуть навстречу своим страхам. И да, я никуда не тороплюсь и, временами, двигаюсь к своим мечтам шажочками гейши, но стараюсь воспринимать трудности или неудачи как бесценный опыт) И оцениваю риски, на которые иду)
А как у вас с рискованностью?)
81252 days ago
10 years omg like I’m the same person really...... from nappies and pushchairs to muscles and the stage. 🤱👩👧👦💪🌟 #10yearchallenge. Photo @jules_godfrey on right lol
3721323 hours ago
10 months since I left India in March and I am baack! It’s crazy how fast the life is passing by and how much everything in me has changed form the first time I arrived to this beautiful country. I am so ready for the new adventure, new challenges and everything that is yet to come. 🔥
Instead of #10yearchallenge about aging, this is 10 year challenge about journey -new fam members
-traveling on my own
-hair style (which should have its own post lol)
-accidentally learning English through fanfic
-meanwhile forgetting my Japanese
-sprain my ankle
-stop going to aquarium or zoo -learn how to cook
-get my driving license
-get my Bechalor degree
-go on stage
-new friends :D
-bi and bye
I wonder what my next 10 yrs would look like
003 hours ago
Day 3! Transform 20 : Stronger! That was crazy! I pushed myself hard and got it done!!
Sometimes it takes some of us longer than others to figure out what sets our soul on fire. I feel like I’m in a transitioning phase in my life, and I’m not sure which direction to take. I want to go back to school, but I haven’t even finished paying off my student loans from my first two degrees. I don’t even know what I want to go to school for. I just know I want to do something completely different with my life. I can’t quite figure out which way I should be going, but I know this life I’m living is not what I’m supposed to be doing. No, I’m not talking about my current job because I love my job. I want to do something else while still being at my job. Last year was about finding myself and pulling myself out of a very very dark place. I’m still working on that part of my life, but this year is about figuring out where I’m supposed to be going. What direction I should be going. My mind is filled with all kinds of ideas, but I find myself bogged down by those ideas. Bogged down by the chaos that I create for myself in my own mind. Being in your 30s is hard. You’re expected to have your sh*t together by now, and honestly I don’t. I am no where near having my sh*t together. I don’t have a clue what I’m supposed to be doing. Sometimes I feel like I’m just existing. My goal this year is to stop just existing and putting a plan into action. I just have to figure out what that plan is first. Ha!
1014 hours ago
Closing this 33rd Year Cycle around the Sun by ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing the many shifts & transitions that has unfolded⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing the Darkness that arises as it is triggered revealing my unhealed self - my demons⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing the many layers of depths within my being as I continue to re-discover who I am ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing the beauty that my Soul chose this Unique Divine Journey⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing the blessing of the beautiful souls I connected with ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing the love that is experienced and has opened dungeons that were hidden deep within my heart⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing the soreness of my heart of the transition of loss and change. Acknowledging that it is all part of the Journey⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing that I am on a journey of Learning so there will be errors but instead they are lessons⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing my personal practice for it reminds me to come back to Center ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing all parts of who I am for I know there are many more layers awaiting to be seen⠀⠀⠀⠀⠀⠀⠀⠀⠀
And as a final Closing of this 33rd Year: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I Embrace the Closing of this 33rd Chapter of this Life acknowledging the layers of Healing, Learning, Growing, & Unconditional Love that has unfolded ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many Blessings to you all fam, and have a wonderful day, week, month & year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for Joining me on this Unique Journey we call "Life" ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Big shout out to my dude!⠀
He is the sweetest most giving person I know and he’s always good to me. ☺️⠀
Relationships are never perfect and there will always be turbulent times but when you’re committed you just work things out. ⠀
We have been through A LOT both before and after marriage and our crazy upbringing has made life hard at times but we do our best to bring it to the forefront and deal with it head on. It’s not always easy but it’s always been rewarding. We usually come out on the other side better than before. ⠀
You CAN get that dating feeling back again! 😍 You just have to make an effort. We have made efforts cuz we are worth it and we want it bad enough. It’s not even that hard! It’s just small purposeful efforts and an open mind and ❤️. ⠀
Relationships are messy cuz people are messy. It takes a lot of work but it’s worth it.⠀
I hope this speaks to someone out there that may be struggling and that it will mencourage you to get outside of you and work to revive your relationships. ☺️
Meal Prep - the struggle is real. I don't eat leftovers and I have a REAL phobia of old food. I have tried to meal prep for a week...I'm good through Tuesday. Wednesday is a struggle....gagging the whole time.
How I make it work: I meal prep frozen food. Frozen chicken, frozen veggies, raw veggies and raw sweet potatoes. Add seasoning, wrap it up and throw it in the freezer. Put it in the toaster oven at work. I liken it to "Hobo Dinners" that we made in Girl Scouts.
It's prepped....but it's not old. It works for me.
My point is this: nothing is full proof. No 1 thing works for everyone. If it it's really important, you will find a way.
Find a way and make it work. No excuses! You can do it! You are worth it! ❤ you
#fitnessjourney#lifejourney#blessedgirl#agirlandher meal prep #thestruggleisreal#mealprep#oldfoodphobia#findaway#youcandoit#youareworthit
Everyone has a chapter of their book they dont want to read out loud.I think that would ring true to most of you reading this....am I right???🤔 You know what though? That's TOTALLY ok too! You can have things you're not too proud of in your life and still move forward. Move forward with grit and grace and acknowledgement of your past and where you dont want to end up again.
I too have been in a place where I wasnt comfortably able to talk to someone. I too have had many struggles. The one thing that gets me through is showing up daily to work on ME. Getting up before the rest of my family wakes most days is important for my own self respect. Without giving myself time to work on me and reflect on the day that's about to be had, I feel restless. Yeah, it can suck to get up so early, but it can also suck to be mentally drained without an outlet at the end of the day too!
When you release your stresses through positive reinforcement daily and a good sweaty workout in the peace of your home before the day begins, your day is destined to run a little smoother, and mama bear is a little calmer! Everyone likes it when mama is happy too!
Today was day 3 of my groups 6 week challenge and it isnt too late to join us! I have 2 spots open and ready to sign your name in the blanks. 20 minutes a day, working to be a better you! What do ya say? I say its worth it and I'd love to have you along for the ride!! Comment ❤ and I'll PM you asap!!
I know it's late and hump day is basically over, but my #wcw goes out to my beautiful baby sister ❤
I miss you more than I can say and I hope you know how much I love you, even when I'm not right there!!!! There's no one else I'd rather go on midnight Denny's milkshake dates with 😜😊😍🍦
Welcome to Inner Heart Tarot,
I have read Tarot cards, playing cards, palms and tea leaves for friends and family since my early teens. Due to life and people weirding out (or demanding I prove myself when they found out what I did) I put away my divination toys and went to live in the real world for a while 😐. Despite trying not to I still found myself reading cards and palms. After some pushes and shoves from friends and family - a lot of fear and navel contemplation I opened up my Tarot reading and divination business just over a year ago. It has been a wonderful journey so far, I am finally being me, I have learned so much, pushed myself way out of my comfort zone, read cards and tea leaves for some amazing people and had fun. You can find me @ Inner Heart Tarot on Facebook I look forward to meeting you here and there 😊. 💕🌅🌞 Wendy #innerhearttarot#tarot#divination#palmreader#feelthefearanddoitanyway#tealeaves#learningcurve#lifejourney#navelcontemplation#divinationtoys#comfortzonenot#finallybeingme
It seems the gym is my happy place now, since the age of 13 I always envisioned myself trail blazing through the Rocky Mountains. I never needed music, or expensive athletic gear. I am happy with the choices I have made, they have made me who I am today. Here is one of my favorite exercises for shoulders, it’s a great way to keep em healthy and get a solid pump. Life’s a garden, dig it. #love#fitness#gymrat#fitdad
2715 hours ago
HOW’S your GOALS going???
...are you feeling like a ‘stunned mullet’ and it’s just not happening for ya?
...are you ON TRACK? (If so - well done!!!)
...are you still feeling like you are floundering around and not achieving results and wondering WHY this always happens?
Just make that decision to come and see me, and we can sort it out together!
For those that don’t know me that well, I am a qualified personal trainer and group fitness instructor with 20 years experience of doing this, and loving see people achieve their results. I’m also a Mum of 2, and have maintained my fitness and health throughout my whole 42 years of life.
I have chosen to work from home, as it works well for me and my family at this season of life, and it works well for my clients too.
I’d love to help you succeed in your fitness and health journey!
Private message me!
a story worth the read:
“gracefully broken!! I was in Dollar Tree last night, and there was a lady and two kids behind me in the *long* line. one was a big kid, and the other one was a toddler. the bigger one had a pack of glow sticks, and the toddler was screaming for them. the mom opened the pack and gave him one which stopped his tears. he walked around with it smiling; but then the bigger boy took it, and the toddler started screaming again. just as the mom was about to fuss, the older child bent the glow stick and handed it back to the toddler. as we walked outside at the same time, the toddler noticed that the stick was now glowing; and his brother said, "I had to break it so that you could get the full effect from it."
I almost ran, because l could hear God saying to me, "I had to break you to show you why I created you. you had to go through it so you could fulfill your purpose."
that precious child was happy just swinging that "unbroken" glow stick around in the air, because he didn't understand what it was created to do - which was "glow".
there are some people who will be content just "being," but some of us that God has chosen... we have to be "broken."
we have to get sick.
we have to lose a job.
we go through a divorce.
we have to bury our spouse, parents, best friend, or our child...
in those moments of desperation, God is breaking us. but... when the breaking is done, then we will be able to see the reason for which we were created. so when you see us glowing, just know that we have been broken but healed by His Grace and Mercy!!! think about it”
Readings for cards chosen earlier today.
1. Simple enough peace is your focus for now. Your life is calling for balance to find true calling. Learn to take in the quiet and stillness as you cannot be intune with yourself with outside noise and other influences. Take note of what is transposing2in your life to find the peace you need. Now is the time to forgive past hurtful feelings. Quiet and stillness in your environment will help you truly tune into your soul.
2. Trust. This world is full of ways to mislead you but your intuition will always guide you in the right direction. Differentiate between what is feeding your ego and what your soul is calling for. When you follow and trust your intuition you'll know if someone or a certain situation is what you should trust. Stop, listen to your inner voice and exercise it as you would your body. When you know your inner voice is right, decisions will be easier and will influence all decisions you make. Trust what your soul desires.
3. Surrender. There is a difference between power and control. You hold the power to internal control but little over external situations or people. Most of external control is through the power of influence. Each individual soul has it's own path, we are not here to dictate that path. Proving advice or direction with a spirit of compassion is the best choice. Your soul has a path and you have the power to control it but give up the farce you have control over another. During your process the ego will jump in to declare the way the ego sees them to be. Release the energy of control, surrender to allow new opportunities to present themselves. The Universe will then have the space to materialize all that is needed for soul growth.
I hope you found comfort, inspiration, and guidance to approach the situation you asked in earlier today. DM me if you are in need of assistance. Helping others on their mission of truth is profound. Let's go on a journey!
Failures are a part of life. If you don't fail, you don't learn. If you don't learn, you'll never change.
This photo was taken after my last competiton in November 2017. I had messed up my prep and came in flat and higher in bodyfat then I wanted to.
You know what? I learned so much from this show because I failed myself. I didn't even place. So.... I took a year off to take a mental break, to build muscle so I could come back stronger and to start learning everything I could so I could be better prepared.
I started to invest in myself by attending seminars, learning everything nutrition, trying to figure out how the body works and hiring a pretty awesome coach (everyone needs a little help now and then). Next time I step on stage I'll be ready. -
Guys the point is it is ok to fail! Don't be embarassed by failures. Learn from them and start again. -
What is one thing you learned from your failures? -
I’m still trying to understand myself. And today. And tomorrow. Is a new day but will it change anything? Probably not.
This is a weird kind of existence and I haven’t quite figured out my role yet. I have plans and dreams. But life doesn’t seem to regard me with favour right now.
I’ve tried to figure it out. But some things I can’t understand. I hope it’s a not-yet and not a not-at-all. Not understanding is painful. Especially when it’s about suffering.
But look at this beautiful sunset. That brings with it the clouds of uncertainty about tomorrow.
And the screamingly silent blackness of the pouring night is keeping me awake.
At least I’ve got a lovingly caring heart beating next to me. That likes rainy night walks and isn’t afraid of getting lost the dark. 🖤✨
3046 hours ago
15 years ago this guy and I started casually dating, agreeing things were going nowhere because he was about to leave for the Air Force✈️ and I was about to go to college 🎓
Guess we were wrong! 😂
15 years ago, I was thinking I was going to study Medicine, because all I knew was that I wanted to do something important that would help people 🔬
[And let me tell you I wasn't going to be no stay-at-home mom because I had ambition and all of that 😂😂😂]
Fast forward, we are married, with 2 toddlers and I am not in medicine, for reasons way too complicated for this post, but I am doing EXACTLY what I wanted 💗
Daily, I am helping people transform their lives by improving their health, confidence and financial circumstances... and joke's on me... WHILE being a stay-at-home mom 🤪
Does that resonate with you? The desire to help others or contribute💲to your family, by becoming your very healthiest self? 🌸
I'm looking to add 10 new women to my team of success stories, starting by focusing on themselves, their mindset and their health FIRST, and then learning how to help others in exactly the same way 🤜🏽🤛🏽
I have a private backstage pass group starting next Wednesday, where I'll be sharing exactly what that looks like for me and my family!
Drop an emoji below if you'd like to sneak in! 🙈🌈🤓
15536 hours ago
Wanting to promote feelings of happiness? Diffuse dōTERRA’s tangerine essential oil! I tend to mix tangerine with some of my other blends to uplift my mood! Especially, when you live in Indiana and snow is on the way 😷 #wellness#moodbooster#selfcare
Twin Flame energy...
"I know, you've been taught to think that you have to fight for your material security, fight to get to the top, but, have you ever asked yourself: What's at the top?
And IF you're at the" top" what guarantees you have you will remain there?
Many have reached the top, were feeling pretty comfortable but not truly happy.
Until you realize that it's not your material gains that define you as a human being you'll keep losing everything you've worked incredibly hard to get.
If you don't learn the lesson, you'll start building again and lose it again!
You'll go in circles, over and over, until you'll understand what's that thing that really matters."