#friend Instagram Photos & Videos

friend - 50.4m posts

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  • D̶o̶n̶'t̶ l̶e̶t̶ a̶n̶y̶o̶n̶e 
s̶t̶e̶p̶ o̶n̶ y̶o̶u̶r̶ d̶r̶e̶a̶m̶s̶ .
🦅🥀#love #pain#friend
  • D̶o̶n̶'t̶ l̶e̶t̶ a̶n̶y̶o̶n̶e s̶t̶e̶p̶ o̶n̶ y̶o̶u̶r̶ d̶r̶e̶a̶m̶s̶ . 🦅🥀 #love #pain #friend
  • 565 32 14 hours ago
  • #introduction . Let’s start over • 👇🏻 .
Age: 30 •
Weight you feel best at: 62kg •
Current weight: 69kg .
•
Height: 5’6.5” (the extra half matters...
  • #introduction . Let’s start over • 👇🏻 . Age: 30 • Weight you feel best at: 62kg • Current weight: 69kg . • Height: 5’6.5” (the extra half matters!) • Current macros: 145p/225c/60f • IIFYM or Bro Diet: IIFYM . • Favorite Exercise: Oh that’s hard. I LOVE training glutes! Especially now that I know how to activate them – but my delts and lats are also areas I’m focusing on right now ! Love rear delt flyes, cable rows and bridges ! . • Favorite Food: This varies all the time, but currently obsessed comfort food in these cold nights with toasties! Healthier food I like chickpeas and salmon lately! • Least Favorite Food: Cauliflower and processed meat . • Favorite Cheat Meal: mmmm that’s tough too – I think a smokehouse burger and a cheesecake • Favorite thing about your body: I used to be embarrassed with how my glutes stick out , but weight training taught me to be proud of my muscle • Least Favorite Thing about yourself: My marks - puberty stretch marks and I don’t like my freckles • Hidden Talent: still waiting for this to be revealed to me… • Favorite Thing About Competing: I liked how much it challenged me mentally and physically. My bucket list item changed my life ! It proved to me that I am capable of anything I put my mind to and when I have a goal, I don’t stop And I won’t stop now I know what I want to achieve and show other women that anyone can achieve the unexpected • • • • Did you really read all of that ? Let’s get to know each other . Comment one fact about yourself 👇
  • 539 17 11 hours ago

Latest Instagram Posts

  • Photo from grand opening ready 🖼
.
Very soon check Facebook https://www.facebook.com/GQloungela/
  • Photo from grand opening ready 🖼 . Very soon check Facebook
  • 1 1 3 hours ago
  • ❤️ Bromance ❤️ • Wat stiekem eigenlijk niet kan, daar wens ik jou het aller meeste van! • It’s one of my favorites BDAY today 🎉 Bro to the freakin...
  • ❤️ Bromance ❤️ • Wat stiekem eigenlijk niet kan, daar wens ik jou het aller meeste van! • It’s one of my favorites BDAY today 🎉 Bro to the freaking mance cause I love this one till dead. Not only this year but for the rest of your life I wish you everything you wish for cause you of all people deserve the best ❤️ Celebrations at the @nocnsf Sportgala tonight. Lucky me for having you by my side. Thanks for being the person that you’re. Keep on growing, exploring, spreading love and support like you do 🎉 Your my bro and I mance you ❤️ Een van mijn favoriete personen is jarig vandaag. Broer tot de freaking veel liefde. Niet alleen dit jaar maar vooral voor de rest van je leven wens ik je het aller beste toe, want dat is wat jij verdiend 🎉 Flink verjaardagsfeestje vieren bij het NOC*NSF Sportgala vanavond. Wat een geluksvogel ben ik dat ik naast jou zij mag lopen vanavond ❤️ Dankjewel voor wie je bent. Blijf vooral groeien, ontdekken, je liefde en steun verspreiden. Had mij geen beter broertje kunnen indenken 🎉❤️ #bro #brother #family #familygoals #friends #friend #best #bromance #love #loveyou #siblings #crazy #athlete #sport #work #workout #handsome #man #fam #team #support #party #celebrate #bday #birthday #gala #teamnl #dressup #fun #support #life ❤️🎉❤️
  • 13 2 3 hours ago
  • Y'all think my mom's gonna like it?! 👀
  • Y'all think my mom's gonna like it?! 👀
  • 2 1 3 hours ago
  • 神仙哥哥姐姐们🧚🏻‍♀️🧢👌🏻
  • 神仙哥哥姐姐们🧚🏻‍♀️🧢👌🏻
  • 5 2 3 hours ago
  • The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the...
  • The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years. . -Audrey Hepburn . A Happy Class! :) . #learn #fashion #passion #friend #business #love #life #writersofinstagram
  • 5 0 3 hours ago
  • Emiliano Zapata. He was one of the most important military and peasant leaders of the Mexican Revolution and a symbol of peasant resistance in Mexi...
  • Emiliano Zapata. He was one of the most important military and peasant leaders of the Mexican Revolution and a symbol of peasant resistance in Mexico (1910-1919). With the Che Guevara’s hat.😉😮👨‍🎨
  • 3 1 3 hours ago
  • 젤네일 하고싶다 🇨🇳
  • 젤네일 하고싶다 🇨🇳
  • 38 1 8 hours ago
  • Paella 🥘
  • Paella 🥘
  • 19 4 14 hours ago
  • 👶🏻🍼돌아가고 싶어
  • 👶🏻🍼돌아가고 싶어
  • 442 17 5 days ago
  • 🌃🍾✨
  • 🌃🍾✨
  • 41 2 8:30 PM Dec 4, 2018
  • Do it for you. Never for them ✨
  • Do it for you. Never for them ✨
  • 27 4 5:28 PM Oct 21, 2018