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  • And my FAVORITE egg substitute AQUAFABA. Aquafaba has been on the rise in the vegan community taking its place as the ultimate egg replacement. Thi...
  • And my FAVORITE egg substitute AQUAFABA. Aquafaba has been on the rise in the vegan community taking its place as the ultimate egg replacement. This plant-based egg substitute is simply the liquid that you would normally drain from canned chickpeas.  It whips up to beautiful meringue just like egg whites do. How the first person discovered that is beyond me. ⤵️ Which is your favorite? Do you have any others not listed here? Let our audience know about them by commenting below. ⤵️ ♻️Follow @plantifulfacts for more nutrition information♻️
  • 1156 26 yesterday

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  • Estaremos ayudando a las gallinas y a nuestra salud al reemplazar los huevos con alguna de estas opciones 💖🐔
  • Estaremos ayudando a las gallinas y a nuestra salud al reemplazar los huevos con alguna de estas opciones 💖🐔
  • 443 4 yesterday

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  • Если с молоком и глютеном все более-менее ясно и все с разной степенью успешности заменяется, то с яйцами дело обстоит несколько иначе... и этот во...
  • Если с молоком и глютеном все более-менее ясно и все с разной степенью успешности заменяется, то с яйцами дело обстоит несколько иначе... и этот вопрос задают мне довольно часто. ⠀ Чем заменить этот ингредиент, чтоб не получить плоскую резинообразную подошву вместо легкого и воздушного десерта? ⠀ Здесь, что называется - голь на выдумки хитра, каждый извращается, как может и как позволяет его тип питания. ⠀ Вариаций масса, часть из них приведена на фото. ⠀ Кроме этого, сразу в голову приходят: 🍳псиллиум - пыль с копыт единорога🦄 , вместо серьёзно то шелуха семян подорожника, продаётся даже в обычной аптеке. Даёт клейкость, вязкость, позволяет держать объём. Главное с ним не переборщить, иначе получится кирпич. ⠀ 🍳 аквафаба (АФ) - вода от варки бобовых (нута, фасоли, зеленого горошка), можно брать от консервов (если позволяет «религия») или готовить самостоятельно. Варка нута и фасоли в моей семье никогда не была столь осознанной, как сейчас 😂 Раньше вода после приготовления бездумно вышивалась, а теперь все бережно собирается 👌🏼 Моя мама тоже поддерживает меня и безяичную выпечку, так же привозит иногда АФ. ⠀ АФ реально находка для аллергиков на яйцо и веганов, из неё можно приготовить кучу всего, кроме бисквитов и кексов ещё и зефир, безе, суфле (в том числе торт птичье молоко), соусы, майонезы и тд. ⠀ 🍳 ничего - да, так тоже бывает. Если в рецепте указано всего одно яйцо, то можно его ничем не заменять, или допустим насыпать столовую ложку подходящего вам крахмала. ⠀ 🍳 нутовая мука - столовую ложку нута смешать с водой, дать постоять и вот как бы и готово. Некоторые даже готовят нутовые омлеты. ⠀ 🍳густое грушевое пюре - для тех, кому не подходит банан или яблоко, указанные в табличке. ⠀ Конечно, охота мне ❤️ за мое сочинение 😎 ⠀ А вы поделитесь, чем ещё умудряетесь заменить яйцо в своей готовке?
  • 1073 53 2 days ago

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  • Dinner - a McChicken sandwich without the dead bird 😀 so tasty - @frysfamily schnitzels with mayo, lettuce and onion, spiced fries and cucumber. N...
  • Dinner - a McChicken sandwich without the dead bird 😀 so tasty - @frysfamily schnitzels with mayo, lettuce and onion, spiced fries and cucumber. Not the healthiest but just what we fancied. Been feeling looooowww and not up to creating at the moment 💚🌱💚 #dinner #mcdonalds #meatfree #chicken #chips #vegan
  • 509 15 3 days ago
  • If you’re not adding butter to your beans whilst they are cooking, then you are doing life wrong 🤦‍♀️❌
  • If you’re not adding butter to your beans whilst they are cooking, then you are doing life wrong 🤦‍♀️❌
  • 177 5 yesterday
  • Create a vegan cookie tray with vegan treats from these places. 🍪 Click the 🔗 in our bio to read more!
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📝: @trainertanya
📸: @yvonnesvegankit...
  • Create a vegan cookie tray with vegan treats from these places. 🍪 Click the 🔗 in our bio to read more! . . 📝: @trainertanya 📸: @yvonnesvegankitchen
  • 498 11 yesterday

Latest Instagram Posts

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  • Today's lunch. Mixed berries, sushi, Apple, cucumber, pork ribs and a mini tomato. It seems like the older we get, the faster time flies. Somehow w...
  • Today's lunch. Mixed berries, sushi, Apple, cucumber, pork ribs and a mini tomato. It seems like the older we get, the faster time flies. Somehow we are weeks away from Christmas and the end of another year. Let's finish it well 👊🙏
  • 2 1 19 hours ago
  • Tired of high fat sausage but like a flavored breakfast pattie once in a while? Healthier egg and sausage breakfast sandwich or wrap? 2 ww points e...
  • Tired of high fat sausage but like a flavored breakfast pattie once in a while? Healthier egg and sausage breakfast sandwich or wrap? 2 ww points each and no added sugar. Turkey and Sage Breakfast Patties.
  • 4 2 19 hours ago

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  • Our new neat Pecan Pancake Mix stacks up! 
100% plant-based and egg-free, thanks to the neat egg included in the mix.

From pouch to plate, making ...
  • Our new neat Pecan Pancake Mix stacks up! 100% plant-based and egg-free, thanks to the neat egg included in the mix. From pouch to plate, making pancakes couldn’t be any easier or healthier! 📷: @nu.nectar #neatfoods #neatbaking #neategg #plantbased
  • 16 2 19 hours ago
  • found this @miyokos_kitchen un-lox cream cheese at @wegmans yesterday and proceeded to cover a @foodforlifebaking sprouted English muffin with it t...
  • found this @miyokos_kitchen un-lox cream cheese at @wegmans yesterday and proceeded to cover a @foodforlifebaking sprouted English muffin with it this morning. 🙆🏻‍♀️ honestly sitting here trying to figure out how I felt about it. I guess I have come to this conclusion: I enjoyed it, but I wouldn’t buy it again. have you tried this? if so, what were your deep feelings on the matter?
  • 23 4 20 hours ago
  • Meatless Monday made simple with #TruRoots microwaveable grain packs. 🌱🙌🏼 We opted to use one as a base for a Buddha bowl, topped with simple ve...
  • Meatless Monday made simple with #TruRoots microwaveable grain packs. 🌱🙌🏼 We opted to use one as a base for a Buddha bowl, topped with simple veggie options from our deli! Enjoy this easy dinner idea while these new items are on sale this month. Healthy eating shouldn’t be complicated 😏🍲 #CornucopiaFoods #MeatlessMonday #BuddhaBowl
  • 34 1 20 hours ago
  • ‪🎄❤️ GIVEAWAY ❤️🎄‬
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I’m releasing my 1st ebook this coming weekend!! To celebrate I’m giving away a copy. It contains 14 vegan & gluten-free rec...
  • ‪🎄❤️ GIVEAWAY ❤️🎄‬ • I’m releasing my 1st ebook this coming weekend!! To celebrate I’m giving away a copy. It contains 14 vegan & gluten-free recipes to get you through the holiday season! • TO ENTER:‬ 1) follow me‬ on IG (@hempveganlove) 2) like and repost this photo‬ and tag me 3) tag a friend‬ Good luck and happy holidays!! 💗✨ #vegan #glutenfreevegan #smallbusiness
  • 8 1 20 hours ago
  • Keep Healthy Banana Nut Low Glycemic protein bar: 10/10⭐️
When you’re stuck inside because of a blizzard, there’s snow better time to try some new ...
  • Keep Healthy Banana Nut Low Glycemic protein bar: 10/10⭐️ When you’re stuck inside because of a blizzard, there’s snow better time to try some new foods! 😉 Banana bread sounded good to me, so Keep Healthy’s Banana Nut protein bar saved me from having to bake 😂 This bar definitely lives up to its name. It’s like a little slice of banana bread! Since the ingredients include real banana, the banana flavor is very natural and not at all like that nasty artificial stuff 😷 It’s not too chewy or too crumbly and the walnut pieces give it a little crunch. And even though it’s low sugar, you really can’t tell! A super-satisfying snack. I’ll definitely be buying more! Found on the Keep Healthy website. #crumbagainfoodreviews #keephealthy #banana #proteinbar #banananut #bananabread #snowday #winter #snack #foodallergies #vegan #dairyfree #eggfree
  • 19 3 21 hours ago
  • Here’s a fun fact for today... our chocolate recipe was developed over 8 months and took over 75 recipes to finalize. Even those without #foodaller...
  • Here’s a fun fact for today... our chocolate recipe was developed over 8 months and took over 75 recipes to finalize. Even those without #foodallergies #vegan or #glutenfree will love it ❤️
  • 12 1 21 hours ago
  • HOLIDAYS & FOOD! • Don't sacrifice your amazing diligence and the progress you've made so far this year with your healthy-lifestyle-eating-habits f...
  • HOLIDAYS & FOOD! • Don't sacrifice your amazing diligence and the progress you've made so far this year with your healthy-lifestyle-eating-habits for the unhealthy bites of the holidays season. . Instead, you can enjoy a delicious, warm bite, full of holiday flavor for breakfast, next to your fireplace, with my upgrade V + GF "Bananas Pancakes" recipe 🥞🍌 | ➡ Visit my other IG account @veganyely for tips on #consciousliving or my website (link in bio) for full recipe! 😉 . 😊 Health is the new wealth! Happy Holidays 🌟 . . ESPAÑOL . ¡FESTIVIDADES Y LA COMIDA! • No sacrifiques tu asombrosa diligencia y el progreso que has logrado en lo que va del año con tus hábitos alimenticios saludables, por las comidas poco saludables en esta temporada de fiestas. . En su lugar, puedes disfrutar de un delicioso bocado caliente, lleno de sabor festivo para el desayuno, junto a tu chimenea, con mi receta actualizada de "Panquecas de Bananas" Veganas + Libre de gluten 🥞🍌 | ➡ ¡Visita mi otra cuenta de IG @veganyely (100% inglés por ahora) para obtener consejos sobre una #vidaconsciente o mi página web (enlace en perfil) para la receta completa! 😉 . 😊 ¡Porque la salud, es la nueva riqueza! Feliz Navidad 🌟 . . . #vegan #veganrecipe #veganyogi #plantbasedfoods #veganpancakes #vegansofig #plantbasedchef
  • 39 2 21 hours ago
  • Snow days call got cocoa. ☕️ Made the @toneitupnutrition hot cocoa but I have to admit.. it was a little thick and chunky? I whisked the protein po...
  • Snow days call got cocoa. ☕️ Made the @toneitupnutrition hot cocoa but I have to admit.. it was a little thick and chunky? I whisked the protein powder in forever.. any tips?! Still good! • #mealprepsunday // Meal prep is half pictured. I made @ohsheglows smashed chickpea salad, @toneitup pumpkin muffins with added @enjoylifefoods chocolate chips and walnuts, cucumbers and @costco hummus packs, and @trailnuggets bars.
  • 32 2 21 hours ago
  • This Cranberry Apple Smoothie is so festive & delicious. Naturally sweetened with a little bit of tart. Get the recipe on the blog.
  • This Cranberry Apple Smoothie is so festive & delicious. Naturally sweetened with a little bit of tart. Get the recipe on the blog.
  • 22 2 21 hours ago
  • happy Tuesday! 💙 here’s a stack of delish blueb pancakes inspired by @deliciouslyella blueb waffle recipe (waffle maker failed me so... added liqu...
  • happy Tuesday! 💙 here’s a stack of delish blueb pancakes inspired by @deliciouslyella blueb waffle recipe (waffle maker failed me so... added liquid and transformed them into pancakes!) 😂👌 topped with @alpro soy yogurt, @manitobaharvest hemp seeds and @livezero.hk cacao nibs 🙈 ⁣ ⁣ finally announced the VEGAN HOLIDAY POTLUCK yesterday! 🎉 I’ve said this before but I’ll say it again... I’ve waited to host something like this since forever! the idea of a whole lotta like-minded people gathering to spread love n’ joy just... 😌💕 can’t wait to meet more of you beautiful souls there! remember to dm any of us hosts if you’re coming🌟(check out my latest post for the deets!)
  • 83 1 21 hours ago
  • W O W 😍 
This is the biggest sized cake we do! And doesn’t it look great? 🎂
Bigger the cake = the more design we can add to it! (Frosting, roses ...
  • W O W 😍 This is the biggest sized cake we do! And doesn’t it look great? 🎂 Bigger the cake = the more design we can add to it! (Frosting, roses etc) 😋 Colours, design and message can all be personalised! Pop in store today to discuss your up coming cake needs!☺️ #cake #derby #sinfin #eggfree #yum #big #cakebox #roses #frosting #design #birthday
  • 19 0 21 hours ago
  • We've teamed up with our friends @lindseyleeandtheboys and @lunchskins for a fun GIVEAWAY! Enter for your chance to win LunchSkins, FreeYumm goodie...
  • We've teamed up with our friends @lindseyleeandtheboys and @lunchskins for a fun GIVEAWAY! Enter for your chance to win LunchSkins, FreeYumm goodies and a $50 @amazon gift card 😍 To enter: 1. Like this post 2. Follow @lunchskins, @lindseyleeandtheboys and @freeyummfoods 3. Tag friends for extra entries 4. For a bonus entry, share this photo to your stories. For an extra entry comment how you would use eco-friendly bags or what flavour of FreeYumm you're most excited to try. This giveaway is not endorsed by Instagram. Closes 12/12/2018 at 7pm MST. Good luck ✨
  • 73 92 21 hours ago
  • Do you like to excitedly yell “ITS VEGAN!!” after someone takes a bite of one of your treats, and watch as their mind is blown by the fact that som...
  • Do you like to excitedly yell “ITS VEGAN!!” after someone takes a bite of one of your treats, and watch as their mind is blown by the fact that something so beautiful and delicious is made without eggs, milk, butter, gelatin, beetles, or lard? . . How would you like to do that for Christmas? . . I’m opening up a macaron preorder so that you can! . . I’ll be making some beautiful christmassy macarons for a la carte purchase, $2 each. That means I’ll make various colors, designs, and fillings and you’ll get to choose as many as you’d like to fill your bag(s) and take them to wow your friends, family, and coworkers. . . These always sell out FAST, so if you’d like to reserve some for yourself message me so that you can purchase yours before preorders are maxed out! Pickup will be the 21st and 22nd of this month. . . #impossiblethebakery #veganmacarons #christmasmacarons #harlingentx #rgvtexas #veganbakery #whatfatveganseat #rgvvegans #eggfree #dairyfree #lactosefree
  • 6 3 22 hours ago
  • B A N A N A 🍌 l saved a thing on Instagram and actually went and made it. This @tastemadeuk recipe was in one of my feeds, I love @innocent hazeln...
  • B A N A N A 🍌 l saved a thing on Instagram and actually went and made it. This @tastemadeuk recipe was in one of my feeds, I love @innocent hazelnut milk & always have very ripe bananas ready to bake with so it was a must. I used agave syrup instead of maple, so it’s sweetness is possibly a lot more subtle. Still delicious 😋
  • 11 2 22 hours ago
  • Veganized! 🌱 Not bad for a restaurant with zero vegan options, you just have to make your own! 😎
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I went to a breakfast spot this weekend with n...
  • Veganized! 🌱 Not bad for a restaurant with zero vegan options, you just have to make your own! 😎 - I went to a breakfast spot this weekend with no vegan options, BUT I created my own meal! - @unclebills_mb is a staple breakfast spot in #manhattanbeach 🌊 It’s in a beautiful location & the food is great, so I hear. - So I met some non vegan friends, but was going to just have coffee. Then I realized....come on....how can I not eat!?! - On the menu was an omelette called the Manhattan, which had eggs, bell peppers, onions, mushrooms, tomatoes & avocado! - This was easy to #veganize: “I’ll have the Manhattan Omelette, no eggs, extra veggies & avocado with a side of hash browns.” - I added salt & pepper. I also like to add hot sauce. The girl behind me, had ordered the same, except she got corn tortillas with her meal and made mini-breakfast tacos. 👍🏻 - Remember you can eat almost anywhere, just order from the sides menu or veganize the non vegan options. #easyvegan - #brunch #lunch #weekend #veganfood #veganomelette #eggfree #dairyfree #veganized #veggies #hashbrowns #avocado #healthyfood #plantbased #veganforanimals #losangeles
  • 88 4 22 hours ago