#eatclean Instagram Photos & Videos

eatclean - 55.2m posts

Top Posts

  • They are so beautiful 😍😍😍
Like if you agree 🙌🙌🙌
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Follow @feel.good.fitnesss for more 👍👍
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Dm for credit
  • They are so beautiful 😍😍😍 Like if you agree 🙌🙌🙌 - Follow @feel.good.fitnesss for more 👍👍 - Dm for credit
  • 396 2 1 hours ago
  • Idk about you but this blueberry lemon chia jam (Link in bio) is probs the best addition to a PB sandwich 😍👌🏻 plus you can make it year round wi...
  • Idk about you but this blueberry lemon chia jam (Link in bio) is probs the best addition to a PB sandwich 😍👌🏻 plus you can make it year round with frozen bluebs😊 happy Thursday! Can’t wait for finals to be over🙏🏻🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷” But we do see Jesus, who was made lower than the angels for a little while, now crowned with glory and honor because he suffered death, so that by the grace of God he might taste death for everyone.” (Hebrews 2:9) #changeyourfooditude
  • 620 52 1 hours ago
  • Now I know I’m not fat so no hate pls... but when I was small and wayyy leaner in summer I would be embarrassed training in a sports bra from feeli...
  • Now I know I’m not fat so no hate pls... but when I was small and wayyy leaner in summer I would be embarrassed training in a sports bra from feeling too fluffy (believed this) 🤨 and here we are, at the end of a bulk, taps aff, absolutely sucking in 2secs for a selfie but just cba caring throughout my sweaty session!⁣⁣ ⁣⁣ These moments are far and few 🐷and I’ve not mastered the whole love yo self at all shapes yet but something I’m going to work on in 2019 is to not be so damn harsh on myself. Anyway, today was progress 🧠 enjoy a blue @gymshark set selfie from me #shock
  • 318 36 4 hours ago
  • Remember that time I had massive lookin tiddies? 🍈🍈😜
  • Remember that time I had massive lookin tiddies? 🍈🍈😜
  • 757 20 5 hours ago
  • BARBARIAN LEG WORKOUT🏋🏼‍♂️💪🏼
SWIPE👉🏼, TAG A FRIEND & SAVE IT⤴️
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✏️This is the high volume leg workout that is in my Ebook. Try it out and le...
  • BARBARIAN LEG WORKOUT🏋🏼‍♂️💪🏼 SWIPE👉🏼, TAG A FRIEND & SAVE IT⤴️ - ✏️This is the high volume leg workout that is in my Ebook. Try it out and let me know what you think😃👇🏼 - 1️⃣ Squats 4 set 4-12 reps 2️⃣ Lunges 4 set 20 reps 3️⃣ Hip thrusters 4 set 6-12 reps 4️⃣ Leg press 4 set 6-12 reps 5️⃣ Leg curl 4 set 12 reps 6️⃣ Leg extensions 4 set 12 reps - New day, New opportunities to make more Gainzzz😊💪🏼!
  • 364 13 42 minutes ago

Latest Instagram Posts

  • ✴ just for fun a little #tbt to my 20''s... ive dabbled in modeling off and on my entire life, more so when I was younger and lived in California!!...
  • ✴ just for fun a little #tbt to my 20''s... ive dabbled in modeling off and on my entire life, more so when I was younger and lived in California!!! . Ill never forget going to a modeling agency when I was 15 and I was told your face is great but you need to lose 15lbs 😮 . 👀As much as I was shocked and hurt at the time I knew if i was going to throw myself into that industry that they were correct. Some people would say thats wrong and a form of body shaming, but if you are putting yourself out there in an industry that is all about the physical then no its not. . And you know what that was when my fitness journey started. I was overweight for modeling and honestly a bit overweight just for myself. But that gave me the fire up my ass to change. Know what you want and set realistic goals and go for it . So fast forward 13 yrs to these pics!! I learned about eating healthy and balanced and how to workout. This was the start of learning it on a professional level. This is when I decided i wanted to help others on their own #fitness journey. . ✴ i love looking back to places ive been because its a reminder of how far ive come. Sometimes we are blind in the moments to our accomplishments so its it's good to reflect and feel proud. Take a moment today to be proud of yourself. Self love and support is a huge part of the process. . . . . . . #throwbackthursday #fitnessgoals #motivation #fitnessmotivation #model #fitmodel #loveyourself #inspire #goals #inspo #fitgirls #fitmoms #fitsporation #healthylifestyle #eatclean #loveyourself #babystridesfitness #homeworkouts #postpartumfitness
  • 0 0 17 minutes ago
  • Whoop whoop! We open again for service today @11am! This is a pic of our veggie sandwich bread going into the dehydrator (preserving enzymes and vi...
  • Whoop whoop! We open again for service today @11am! This is a pic of our veggie sandwich bread going into the dehydrator (preserving enzymes and vital nutrients). We love serving pure food and do our best to bring you the most delicious, love filled and nutrient dense bites to fuel your happy lives and sacred bodies! 💚🙏💚 Open 11-7 Thurs thru Sun #vegan #livefood #cafetaragrassvalley #eatclean #plantpowered
  • 0 0 17 minutes ago
  • Jugos Detox 🥒🍋🥕
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Seguramente después de una temporada de excesos lo único que queremos es regresar a “la normalidad” lo mas rápido posible y lo...
  • Jugos Detox 🥒🍋🥕 . Seguramente después de una temporada de excesos lo único que queremos es regresar a “la normalidad” lo mas rápido posible y lo primero que pasa por nuestra mente es “Ya no voy a comer nada, necesito un DETOX” 🤭 . En qué consisten estos jugos? Es un plan de 3, 5 ó 7 días en los que SOLO se toman jugos en las 3 comidas y de snack. Donde ahora la moda son “cold press”, sin fibra y mas cantidad de fruta que de verduras. Aumentando la carga glicémica (el azúcar) en nuestro cuerpo 👎🏻 . Que pasa realmente con los jugos detox? 1. Obviamente bajamos de peso, nuestro cuerpo responde a cualquier cambio a nuestra alimentación y aún más cuando es algo extremista. 2. Al bajar de peso lo que se ha visto es que lo que no disminuye la grasa sino vemos una pérdida de masa corporal (el músculo pesa mas que la grasa) por tener ese déficit de alimento tu cuerpo entra en un modo de supervivencia donde se protege a si mismo. 3. Realmente NO nos desintoxica, nuestro cuerpo es perfecto! 🙌🏻 tenemos un hígado y un riñón que hace esa función. 4. Esos días de jugos nuestra ansiedad aumenta al 💯, si no la “rompiste” durante, al terminar llegamos a ver un rebote, porque tratas de compensar todo lo que no mordiste ni masticaste en esos días. . Entonces si haz hecho o estás pensando en hacer una dieta de jugos detox después de las fechas navideñas o cualquier fin de excesos, no lo hagas! No hay nada mejor que crear hábitos saludables con comida real y balanceada. Si comiste de más en una comida 🤷🏼‍♀️ no te preocupes! Regresa a tus hábitos en la siguiente comida/snack y listo. No te sientas culpable si no hazte mas fuerte y piensa que es algo para ti, para sentirte bien y cuidar tu cuerpo. 💚 . . #fitorfake #detox #jugosdetox #eat #eatclean #healthy #lifestyle #juice #coldpress #veggies #fruit #healthy #healthylifeste #nutritionist #true #excess #diet #dietplan #saludable #comidareal #nutriologa #nutricion
  • 1 0 18 minutes ago
  • Whatever your goal might be, it’s time to go after it ! I more waiting and planning —> start and make the adjustments along the way.
  • Whatever your goal might be, it’s time to go after it ! I more waiting and planning —> start and make the adjustments along the way.
  • 3 1 18 minutes ago
  • 0 1 18 minutes ago
  • All the protein for us at #Harrods this lunchtime 🇬🇧
  • All the protein for us at #Harrods this lunchtime 🇬🇧
  • 3 1 19 minutes ago
  • Age is just a number 💪
  • Age is just a number 💪
  • 65 2 19 minutes ago
  • 🤷🏻‍♂️
  • 🤷🏻‍♂️
  • 3 1 19 minutes ago
  • Our Volcano Roll erupting with all sorts of flavor!
  • Our Volcano Roll erupting with all sorts of flavor!
  • 1 1 19 minutes ago
  • No depende de lo que tenemos depende de lo que somos
  • No depende de lo que tenemos depende de lo que somos
  • 3 1 20 minutes ago
  • Here’s an amazing recipe perfect for the holidays! 😋

Source: @megunprocessed
  • Here’s an amazing recipe perfect for the holidays! 😋 Source: @megunprocessed
  • 3 1 21 minutes ago
  • Love me some strawberry ice cream no matter what time the year 💖😋 This blend up of coconut milk, frozen strawberries & local honey really satisfi...
  • Love me some strawberry ice cream no matter what time the year 💖😋 This blend up of coconut milk, frozen strawberries & local honey really satisfies the sweet tooth 🤓 I eyeball the ingredients depending on how many people I am making it for/ how much I want. Use about a cup of coconut milk as the base, add a handful of strawberries and a scoop of honey. Blend in @vitamix and serve immediately ☃️🍓
  • 4 1 22 minutes ago
  • Time for my second cut this summer shredding season.👏🏻🙌🏼
  • Time for my second cut this summer shredding season.👏🏻🙌🏼
  • 5 2 38 minutes ago