Planning for 2019 to be my best year yet! 🎉 ⠀
I have to admit, I still carry a planner with me everywhere I go. I function SO much better when I see my schedule written down. BONUS POINTS if it happens to be cute! 💕⠀
And how cute is this #personalplanner? I got to customize every bit of it and it’s perfect for me! And to help all of YOU get organized for a great new year, use code CHRISTI2018 for 15% off!! #collaboration 😊 #ad
💿: Jazz Style (ft. OWAVE) [Full track in link in bio or IGTV]
For entry 12 of #RuseReleaseFriday, I'm dropping this INSANE collaboration between me and OWAVE! I've been perfecting this for a minute and it feels great to finally drop it 😎 I truly respect OWAVE as an artist and have been following his content ever since I saw a video that he and @ajdolio worked on together. His approach is entirely his own and he has such a beautiful touch with tracks like 'I'm All I Need' or instrumentals like 'Numb Soul' (which I used on my Pirate's Park video!). Let me know what you think of the track!
More coming soon! 😉
CON ARTIST || 1•25•19
[ Å x OOHAHH ] WINTER COLLABORATION!
Introducing exclusive collection "New Block World!" for your days of nothing happens!
First launch today only @aland_th👾
오직 에이랜드 태국에서만 만날 수 있는 #우아 와의 콜라보 컬렉션을 공개합니다!
입기만 해도 기분 좋아지는 블록 그래픽은 아무일 없이 잠잠한 일상에 재미를 줄거에요.
Å x OOHAHH 콜라보 라인을 지금 에이랜드 태국에서 만나세요!
We are now at the awesome Green Queen Zero Waste market hosted by @greenqueenhk at the Garage Academy in Wan Chai until 5pm today! Come and check it out!
1F / 2F / 4F, Beverly House, 93-107 Lockhart Road, Hong Kong
MTR MTR Wan Chai, Exit A1
1111 hours ago
Yo Jacksonville! My collaboration with @8103clothing “The Beautiful Death Collection” will drop tomorrow at 6pm and I am so freakin stoked! If you are in the Jax Beach Area please come to the official release party at 1500 Beach Blvd Suite 318 Jacksonville Beach, Florida 32250 from 6-11pm and scoop em up before they sell out. In addition to the clothing collab we will be revealing my latest mural as well as several never before seen small original works on paper. Plus some of the biggest baddest originals from the Beautiful Death Exhibition, and a plethora of Hand Embellished Giclees and Prints along with a ton of high fives to pass around. Special thanks to @mb8103 , @processpat , @maslow.tribe , and all the good people of Jax Beach. See y’all tomorrow... Cheers!🍻
#christophermaslow X #8103 .
Ikatan Ahli Perencanaan Indonesia disingkat IAP (Indonesian Association of Planners) adalah organisasi profesi yang merupakan wadah berhimpunnya segenap ahli perencanaan wilayah dan kota di Indonesia. .
Asosiasi profesi IAP berfungsi sebagai tempat untuk melakukan pembinaan, komunikasi, konsultasi dan koordinasi antar ahli perencanaan wilayah dan kota dan antara ahli perencanaan wilayah dan kota dengan tenaga ahli/profesional lain, dengan lembaga/instansi masyarakat, swasta, pemerintah dan internasional; serta sebagai wadah untuk melindungi kepentingan masyarakat seluas-luasnya.
Anggota-anggota IAP Kaltim telah berperan dan berkontribusi aktif dalam berbagai proses pembangunan daerah Kaltim, baik di bidang penataan ruang serta bidang-bidang terkait lainya yang relevan seperti Perencanaan Wilayah/Kota, Kebijakan Publik, Pengembangan Real Estate dan Properti, Urban Economics, Perancangan Kota (Urban Design), Sistem Informasi Geografis, Geospasial, Perumahan dan Permukiman, Kawasan Industri, Perencanaan Wilayah Pesisir dan Pulau-pulau Kecil, Urban Preservation dan Revitalization, Pengembangan Pariwisata, Perencanaan Transportasi, dan bidang lainnya yang berkaitan.
Orange juice is the most popular fruit juice worldwide and has long been a breakfast staple.
Television commercials and marketing slogans portray this drink as unquestionably natural and healthy.
Supermarket orange juice isn’t the simple product it may appear to be. It undergoes complex, multi-step processing and can be stored in large tanks for up to a year before being packaged for sale in stores.
An 8-ounce (240-ml) serving of orange juice has about twice the calories and sugar of a whole orange. Their vitamin and mineral content is similar, but juice loses some vitamins and beneficial plant compounds during processing and storage.
The most nutritious option for store-bought juice is 100% orange juice with extra pulp. The worst choices are orange-flavored drinks that contain little real juice along with added sugars.
Orange juice can help you meet your fruit goal of two servings a day, but it should make up no more than half of your daily fruit quota. This means that you should limit your intake to one daily serving of juice.
Drinking orange juice isn’t very filling and may contribute to excess calorie intake and weight gain. It may also raise your blood sugar more than a whole orange and can increase your risk of dental decay.
So why not to grab the whole fruit instead of juice ??