I was scared when I first started my #9To5 office 👩🏻💻 Not because I didn’t know anything about insurance (don’t worry, I do now!) but because I knew that an office job means a lot of sitting 💻
The “sitting most of the day” combined with all the office treats for literally any reason possible PLUS boredom snacking had me worried about my fitness journey! 🍩
In one study, 63% of employees said that they had gained over 20 pounds since starting their corporate job. I am determined NOT to be a part of that statistic 👏🏻
How? PREPARATION! I bring my pre-planned, healthy meals + snacks from home. I have my water cup filled all the time at my desk. I keep gum in my drawer to prevent mindless snacking. I wear comfortable shoes so that I can take the stairs whenever possible 🌟
Just because you work an office job doesn’t mean that your health should fall on the back burner. In fact, if you work an office job, you need to be MORE concerned about your health!! 💼
Need a workout program, nutrition plan + support system to help you maximize your health? Let’s help each other stay on track + be accountability partners! Message me today about my online fitness bootcamp!! 📲
There’s an estimated 3.2 Billion people to be using the internet by the end of the year. Thats just under half of the worlds population. If you’re not incorporating blogging into your content strategy no matter where in world you are, you are missing out on an opportunity reach your audience.
I’ve been officially elected to the Board of Directors for the National Women in Roofing, as their Education Chair. 🥰
Although, I have been on many roofs... it isn’t necessary to help a business be successful.
We, as public adjuster’s, are able to help them identify ways to help homeowners regarding their roofs. Sometimes, a repair can be maximized into a new roof.
Educating these businesses help the homeowner and the business owner get the best results, from their insurance claim.
If you know a roofer, even if it’s just grabbing their business card. I’d love to talk to them. #roof#insurance#claimsadjuster#publicadjuster#publicadjusterswestpalmbeach