I’ve been playing around with the type of food and the volume of it that I’m eating. So far so good thanks to some really good advice from a few people and listening to various podcasts. If you follow any good accounts for #paleo food and lifestyle please let me know!
After hiking for about 9 hours and gaining 1400 meters in elevation I finally made it to cascade saddle high above the West Matukituki Valley. The view of Mt. Aspiring was absolutely stunning. I was lucky to have one of the best sunsets I have seen in New Zealand, it made the hike 100% worth it.