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bekind - 4.8m posts

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  • 677 21 yesterday
  • “Be kinder to yourself. And then let your kindness flood the world.” // Pema Chödrön 📸: @shopbando
  • “Be kinder to yourself. And then let your kindness flood the world.” // Pema Chödrön 📸: @shopbando
  • 1426 18 2 days ago

Latest Instagram Posts

  • If you can be anything..BE KIND ❤️
Sooo many things I desire for my girls ..but being kind to eachother, self and to others is right their on the v...
  • If you can be anything..BE KIND ❤️ Sooo many things I desire for my girls ..but being kind to eachother, self and to others is right their on the very TOP❤️ I swear the rest will just fall into place #twins #mygirls #love #beKind
  • 0 0 yesterday
  • I have only ever hoped to raise kind children that will make a difference in this sometimes cruel world & last Thursday as my eldest children retur...
  • I have only ever hoped to raise kind children that will make a difference in this sometimes cruel world & last Thursday as my eldest children returned back to their dads for the weekend I witnessed something that would touch any mothers heart. My youngest sat in the back seat quietly whimpering as we pulled into their dads driveway & without a second thought my eldest daughter got out of the front seat & opened the back door to comfort her 😢 She reassured her that everything would be ok & she would be back home in no time. She put that beautiful smile back on her little sisters face & made my heart melt ❤️ I began to think about my own actions & what kind of an examples I am setting for them everyday & that’s when I realised that I haven’t been as kind lately as I would like to be. So many times I have seen a beautiful quality in someone yet I haven’t spoken up. Why haven’t I spoken up? Why haven’t I given that compliment? Because as a child if you where kind to a fellow student or if you where kind to a teacher then you would hear “oh your such a suck up” or “omg your such a teachers pet”. We want to stop bullying yet still as adults if we speak up & give someone a compliment we will cop remarks from bystanders such as “your such a suck hole” or “why are you sucking up? What do you want?” I always think to myself- Well I want to make someone else feel good about themselves. Because I’ve felt bad about myself & I have been pushed so far in to the ground that I have in the past wanted so badly to end the pain & I would not wish that pain upon anybody. Enough enough we need to start being kind to one another & leading by example for our children so that they can change the way that this world works. #givesomeoneacomplimenttoday #nomorebullying #bekind #teachkindness #empathy #love #compassion #understanding #lifteachotherup #raisekindkids #stoptearingeachotherdown👑 #mindfullness #mindfullnessjourney
  • 0 0 yesterday
  • Faça sempre o bem não importa a quem!!! #BeKind 💜
  • Faça sempre o bem não importa a quem!!! #BeKind 💜
  • 1 0 yesterday
  • You never know someone's silent struggle so be kind cause it's easy to say you can walk a mile in her shoes but you have no idea the terrain she's ...
  • You never know someone's silent struggle so be kind cause it's easy to say you can walk a mile in her shoes but you have no idea the terrain she's walked thru to get to today #behumble #bekind ❤👊💞
  • 4 0 yesterday
  • #Tulsi is the strongest on 
election system security - Period. We must fight against corporate controlled election software. ☑️ Join #tulsi2020 at ...
  • #Tulsi is the strongest on election system security - Period. We must fight against corporate controlled election software. ☑️ Join #tulsi2020 at tulsi2020.com today!
  • 2 1 yesterday
  • You ever wonder what makes some one treat you badly ? So my twin sister and I were talking, she's the only person i let in, and even she gets a she...
  • You ever wonder what makes some one treat you badly ? So my twin sister and I were talking, she's the only person i let in, and even she gets a sheilded version of char, we went through some of the more challenging times we've both faced and she turns to me and says "char I don't know how you've done it... I don't know how you haven't changed at all, how you haven't turned cold well to stone with the way others have treated you. Any one else would have completely changed." You know I could have but I don't want too, I don't want to become that women. I never retaliate to unkindness, I'll never be unkind because you've not been kind. I'll never treat a person badly because they treated me badly, to a fault sometimes because some have certainly needed to hear unfiltered truth. I can only take responsibility for my own behaviour, but I've learned the hardest way that if your being treated badly it's because you allow it. STOP ! Just stop allowing it and look after yourself, you will loose people, but only the ones that take you for granted, That's my 1st lesson to share of 2019 😚 #bekind #befierce #riseabove
  • 7 0 yesterday
  • My❣️is warm and happy.
• • •
Today is the first day that I volunteered at Father Woody’s homeless shelter here in Denver providing chair massage an...
  • My❣️is warm and happy. • • • Today is the first day that I volunteered at Father Woody’s homeless shelter here in Denver providing chair massage and I couldn’t have left happier. I can’t imagine the life that they lead, but each person left my chair with a smile on their face and thanked me multiple times. So polite, so genuinely thankful for just 15 minutes of touch. It filled me up so much that I left with tears. I will be volunteering there every other Tuesday and I can’t wait for the next time I get to love on these people! Ask yourself, what fills you up? And do more of it💜
  • 4 1 yesterday
  • A little kindness could save someone today. Remember that. 🖤
  • A little kindness could save someone today. Remember that. 🖤
  • 444 1 yesterday
  • You do realise that if you focussed more on what you are doing and less on what your "competitor" is doing - you would have more time to create, mo...
  • You do realise that if you focussed more on what you are doing and less on what your "competitor" is doing - you would have more time to create, more time to innovate and more time to fix the holes in your own brand.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is SOOOOOOO easy to spend your time worrying about what everyone else is doing, how fast they are evolving or what their business is doing that you are not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can become obsessed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You judge your own success based on whether or not a competitor succeeds/fails. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You waste so much time on a business that has nothing to do with you - when you could be putting that energy into building your own empire which directly affects you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is plenty of pie to go around (*pinky promise) you just have to be willing to run your own race and just cheer each other on along the way. Owning a business is NOT easy, building a brand is NOT easy - but being kind and learning to celebrate the success of others....that IS easy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So this morning - lets start our day off right.⠀⠀⠀⠀⠀⠀⠀⠀⠀ TAG someone you admire within your own industry that is being an absolute #gamechanger right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dont be shy...tell them WHY you love their brand! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks for this piece of inspiration @aletterintime ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #collaboration #collaborate #goals #bekind #brandingbadassery #wolfandgeek #misssassalot #sassy #badassy #getitgirl #netwerkitgirl #goaldiggers #notevensorry #scrollandtroll #branding #brandinggurus #yepwesaidit
  • 4 0 yesterday
  • A friend gave me this with a positive intention behind it.... it’s a good reminder, and a comfort where I keep it in my coat pocket, that there are...
  • A friend gave me this with a positive intention behind it.... it’s a good reminder, and a comfort where I keep it in my coat pocket, that there are those who care and want good things to happen for me. The gesture means a lot to me, and it’s just beautiful ❤️ . #goodvibes #positiveintentions #goodfriends #bekind #lovethisreminder
  • 3 0 yesterday
  • 🌙
Healing takes a lot of work, I underestimate just how much sometimes, & fall back into ruts not taking care of myself
✨
It is just too easy to n...
  • 🌙 Healing takes a lot of work, I underestimate just how much sometimes, & fall back into ruts not taking care of myself ✨ It is just too easy to not drink all of my water, skip meditating, miss breakfast, avoid the laundry, & make up excuses about why I won’t do everything I know makes me feel 10000x better ✨ Being clear and honest with myself is the best thing I could do to begin a new dialogue in my mind about who I am & what I want to become ✨ So, honestly, I haven’t been putting forth everything I have- truthfully I’ve put too many things off & it’s built into a mountain ready to crumble ✨ I want to break it apart piece by piece, change it- tear it down & replace it with beautiful, gorgeous bits of me ✨ This will only happen when I quit lying to myself about how much time it takes & just how hard it can be to heal ✨ It’s time to be real, be love, & be kind to Tory ✨ p.s please excuse the random pointless crap in the yard! 😘 🌙 #selflove #honesty #journey #healing #work #dontgiveup #bereal #bekind #beloved #mountains #hardwork #takecareofyourself #tory #ourhome #pink #crystals #succulents #airplants #penguin #snow #winter #geode #agate #meditation #lettinggo #comfy #home #glassart
  • 5 0 yesterday
  • Hello guys! 💙
I am new here so I want to indtroduce myself🌟 I love dogs, art, nature and quotes✨ Here I will be posting my favorite quotes💙
I ho...
  • Hello guys! 💙 I am new here so I want to indtroduce myself🌟 I love dogs, art, nature and quotes✨ Here I will be posting my favorite quotes💙 I hope you will like it💙💎 If you wanna talk about anything just dm me 💞 #quote #love #bekind #spreadlove
  • 1 0 2 days ago