SO much changes in 10 years. So much that it’s hard to believe sometimes. I look back at that before picture and don’t remember feeling like i was that out of shape! Lol! When I was in middle school and high school I was a competitive cheerleader so I was ALWAYS in amazing shape. I was lean and had a six pack without even trying. When I went to college, it was the first time I didn’t have anything to rely on to keep me in shape. I had never been to a gym before so I had no idea what to do and like most, I got wrapped up in going out and partying and knew nothing about good nutrition!
In no way shape or form am I putting myself down but I’m just being real. When I was about 22-23 I said enough was enough and started taking boot camp classes at a local gym to figure out what I needed to do. All I ever knew was team style work outs so this was attractive to me. That was the start of everything for me. When I started to see the changes in my body I became addicted to making myself a healthier person again. Once I felt myself getting back to feeling healthy I started dancing again and getting my confidence back.
When I was 26 I hired my first online coach when I had gone through some serious life changes and had lot a significant amount of weight due to stress and he taught me how to train on my own. That’s when the real changes happened. I learned how to sculpt my body. Fast forward a few years, the gym became my outlet. It became somewhere I loved to go because i knew my body was something I had complete control of and putting in the work on myself was something that made me feel good not on physically but mentally as well.
Currently I couldn’t imagine not having fitness as part of my life. I had NO idea I’d wind up this involved let alone being s pro competitor one day, But now it’s something I wouldn’t change for the world. I’ve met SO many amazing people from this industry and have come so far on my own journey, there’s no where to go but up from here! Not only that but sharing this passion with my fiancé is the icing on the cake!
I hope this inspires you to share your own journey! Never forget how far you’ve come!
1092711 hours ago
Coucou tout le monde 😊 première journée plage 🏝 le rêve!! J’adore les Maldives ! J’ai jamais vu une plage paradisiaque comme ça avant 😍❤ vous l’avez déjà fait??
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18 YEARS OLD VS 28 YEARS OLD 💪🏻
Some of you have seen my transformation, most of you have not. This was me my freshman year in college about 10 years ago at San Jose State University. I ran cross country, and as you can see, I didn't know what the gym was. It was around this time that a friend told me "Devin, you are too skinny, you look sick, you should hit the gym!" She had No Idea what those words did to me. They made me question myself and my life, and more importantly my future. So I made a decision, give up my scholarship (wasn't happy there) , move home, and get in the gym. And the rest is history.
Let me teach you the ways to making this lifestyle an enjoyable one! 📧[email protected]
The challenge with creativity is sometimes things don’t pay off like you hope or expect them to. We wanted to do a video where it looked like I was just dancing and then when I moved Brandon was behind me and it surprised the viewer. However he had to be so far back it didn’t work out well and it really limited my movements as I had to continue blocking him (which was a challenge for sure).
However Brandon absolutely KILLED it. I love how he used the wall and slanted floor to his advantage.
Song is Love Lies by Khalid and Normani. •
LEYLA İN İSTANBUL ...👋😊☺
ONE MORE AMAZİNG BEAUTİFUL PİCTURE FROM 31 DECEMBER 2018 WE CELEBRATED NEW YEAR AT ONE OF THE AT SWİSS OTEL BOSPHORUS HOTEL AT SWİSS CAFE İT WAS SO UNFORGATTABLE DAY SO GREAT CELEBRATİON😊☺SİNCE THAT DAY I DİDN'T GO THERE AGAİN BUT I HOPE ONE DAY I'LL VİSİT THİS WONDERFUL AMAZİNG HOTEL AGAİN OF COURSE MY DEAR FRİENDS YOU'LL KNOW THİS AT THAT MOMENT WHEN I'LL GO TO SWİSS OTEL BOSPHORUS HOTEL TO SWİSS CAFE😊☺BEACAUSE THİS İS MY SMART İNSTAGRAM RULE WHEN I GO TO DİNNER OR TO SHOPPİNG MALL OR NOT İMPORTANT WHERE WHEN I GO SOMEWHERE I POST VİDEO İN MY İNSTAGRAM AT THAT MOMENT WHEN I'M THERE😊☺I LOVE SWİSS OTEL BOSPHORUS👊👊👊👊😊☺
@swissotelthebosphorus Winter in İstanbul❤ 17 JANUARY 2019...
Arkadaşlar evdeyiz bugün 17 Ocak 2019 biryerlere gitmedik biryerlere gitmeyeceğim😊☺Bu da 31 Aralık 2018 Yılbaşı'nı kutlamaya canım annemle Swiss Otel Bosphorus Oteli'ne gittikte çektirdiğimiz harika bir fotoğraf muhteşem bir fotoğraf canım annem ve ben Yılbaşı'na girdiğimiz ilk anarda çok ama çok mutlu hissettim kendimi canım annemle birlikte çok mutlu çok güzel girdik yeni yıla😊☺annemi çok seviyorum hayatımda olan en büyük mutluluğum en büyük zenginliğim annemdir onu ne kadar çok sevdiğimi sözlerle ifade edemem belki de çünkü dünyalar kadar çok seviyorum onu benim için anlatamıyacağım kadar çok güzel şeyler muhteşem şeyler yapmış herzaman ama herzaman bana kalbinde olan bütün sevgiyi sonuna kadar vererek benim için herzaman istediğim herşeyi ama herşeyi yapmış en harika en muhteşem şeyleri yapmış annem beni çok büyük sevgiyle büyütmüş beni çok seviyor bütün kalbiyle seviyor benim için herşeyini verir herşeyden vazgeçer benim için mücadele eder savaşır çok şükür Allah bana çok iyi kalpli güzel kalpli çok harika çok muhteşem bir anne vermiş canım annem seni çok seviyorum Allah seni herzaman korusun👋😊☺
Що ж написати?...
Рік назад я вперше в житі відчув Нічого, Пустоту...
Тобі не вийде з першого разу, тому навіть не лайкай цей пост... зараз Нічого не відбувається, і якщо ти розумний- то знай- нічого і не відбулося)) все вже давно вирішено, просто я не маю з ким про це поговорити, бо я егоїс. А ти інколи тупий... це все. Удачі:)
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I told myself in 2019 I would get back to my roots and go on more spontaneous adventures like I always did before. Since I’ve been 21 I’ve always traveled for my birthday. This RV road trip was planned just days before my 24th. I made a new photographer friend who preferably wanted to go on this trip with a companion. So 5 days later... here we are! Flew into Las Vegas, Nevada. Drove through the Valley Of Fire. Made it into Utah where we almost got stuck in the snow, that was an adventure all on its own. We successfully turned the RV around with a 50 point turn 😆 ..Now we explore Zion National Park for the next few days!