Health isn’t just about weight.. it’s about healing! 💕
Healing your beautiful body... Majority of people need to heal their bodies... they actually have no idea how good they could feel, they have gotten so used to being unwell.
Do you have pain in your body?
Do you get sick often?
Do you feel depressed or anxious?
Do you have negative thoughts?
Do you have gut problems.. your tired, your stressed... you have ‘bad’ skin... get headaches often.. not sleeping...no energy.... the list can go on and on....😩 Your body needs to heal.. it’s really that simple.
We aren’t made to feel like crap all the time.
You don’t need pharmaceuticals... you just need to start looking after your body.
You need to move more and you need to eat right.
#jbtchristmas 🎄🎅🏼🤶🏼 Best thing to give yourself for Christmas... ❤️😘
not gifts or more material things.. give yourself the gift of health. Xo