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  • Werbung| 10.000 Steps daily 🙈
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Hey meine Lieben! 🤗
Das war wohl gestern nix mit dem Salsa tanzen und 10K Schritte sammeln! Ich steige wieder au...
  • Werbung| 10.000 Steps daily 🙈 . Hey meine Lieben! 🤗 Das war wohl gestern nix mit dem Salsa tanzen und 10K Schritte sammeln! Ich steige wieder auf Hardstyle um! 👯‍♀️😅 Hab’s nicht geschafft, daher werd ich heute versuchen auf 20K Schritte zu kommen! 🤓 Aktueller Stand nach Feierabend 6220. Was meint ihr, packe ich die 20K heute noch? 🙆🏼‍♀️ . Falls ihr auch Schritte zählt, schickt mir mal ein Bild von eurer Tagesbilanz als Motivation! Die besten 3 mit den meisten Schritten reposte ich dann in meiner Story! 🤗 #gemeinsamansziel . In diesem Sinne schönen Abend euch - ich bin dann mal raus 🏃🏼‍♀️!!!
  • 2969 104 yesterday
  • Hello all.....i just want a small favour from you people......can u take your time and comment as many times as possible. Lets top in with the high...
  • Hello all.....i just want a small favour from you people......can u take your time and comment as many times as possible. Lets top in with the highest number of comments maybe we can do top 10😁😁😁😁 #eggs #egggang #10k
  • 418 97 2 days ago
  • Ich bin doch echt doof!🤦‍♂️ Eigentlich stand ein Halbmarathon heute auf meinem Trainingsplan. Ich war auch fest der Meinung, dass ich einen gelauf...
  • Ich bin doch echt doof!🤦‍♂️ Eigentlich stand ein Halbmarathon heute auf meinem Trainingsplan. Ich war auch fest der Meinung, dass ich einen gelaufen bin. Dann ein ziemlich verdutzter Blick auf die Uhr und die Realisierung, dass ich 1 Kilometer zu früh gestoppt habe.😜 Als Strafe gehe ich morgen früh vor der Arbeit noch einmal eine Runde laufen. Ist euch so etwas auch schon mal passiert?🤔
  • 770 18 yesterday

Latest Instagram Posts

  • 🇬🇧 I decided to make this milestone picture from here, my garage, the place where everything happened. Maybe some of you remember it, but this pa...
  • 🇬🇧 I decided to make this milestone picture from here, my garage, the place where everything happened. Maybe some of you remember it, but this page at its beginning was called @bywood2015 I created it to show all my works and handcraft that I make everyday using mainly wood. I still have some pictures about them, check them out. I remember I used to put a lot of energy in my works. I was very proud and happy about them! So... what happened? Why i stopped? Well, happened that using a saw I cutted part of my finger. I didn't lost it but since that moment I was so scared about start again to do woodworks. But I was blocked. So blocked that I lost all my energies and enthusiasm. What should I do? I want to do something but... I don't know what. There was a dream I had since some years: riding my bike around Europe. So I did. I started from Germany and The Netherlands and I liked it. So than I went from my house to Budapest and I loved it! Than I went from Barcellona to Malaga, from my house to Marseille,... and so on. I founded again the energy, the will and the enthusiasm I lost with my woodworks. That's all. A simple will to do something I always wanted to do took me here. And I'm truly happy about it that I can't stop to do it! I would like to thank also the people who believed and supported me and my travels: @dotoutsport @brnbikeparts @reidbikes @bbbcycling But especially I would like to thank you, my dear followers. Thank you for inspiring me, sugest me and help me to achieve my dream of travel the world by bike. Many thanks to all of you and... see you on the road! . . . . . . . . . . . . . . . . . . . . . #milestone #10k #thankyou #cycletouring #adventuresbybike #cicloturismo #bikepacking #bicicletta #scattofisso #grazie #ontheroad #fixie #fixielovers #fixedgear #lifestyle #results #whenindoubtpedalitout #fixielover #hardwork #dedication #thankyounote #selfietime #garage #cyclistlife #cyclingshots #cyclisme #ciclismo #keepyourheadup
  • 8 0 yesterday
  • @nickk2xx needed some new bling!! Screw back earrings from $30 and up! Silver , gold ,diamonds, CZ anything
  • @nickk2xx needed some new bling!! Screw back earrings from $30 and up! Silver , gold ,diamonds, CZ anything
  • 3 1 yesterday
  • BELVEDERE ON ICE F*CK THE PRICE❤️😍
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🔥You Want to make money in instagram to get 100€ everyday🔥 ⬇️🔥link in bio🔥⬇️ ⬇️⬇️FOLLOW ME ⬇️⬇️ @only...
  • BELVEDERE ON ICE F*CK THE PRICE❤️😍 . . . 🔥You Want to make money in instagram to get 100€ everyday🔥 ⬇️🔥link in bio🔥⬇️ ⬇️⬇️FOLLOW ME ⬇️⬇️ @onlymoneyinmyhead
  • 5 1 yesterday
  • 🏃‍♂🏃‍♀ ¡Inscribite ahora a la Maratón Madryn y aprovechá los descuentos para los primeros cupos! 🏃‍♂🏃‍♀ #MaratonMadryn
02.06.2019, Puerto Madry...
  • 🏃‍♂🏃‍♀ ¡Inscribite ahora a la Maratón Madryn y aprovechá los descuentos para los primeros cupos! 🏃‍♂🏃‍♀ #MaratonMadryn 02.06.2019, Puerto Madryn #5k #10k #21k #42k + Info Inscripción ➡
  • 5 0 yesterday
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🤙🏼Triple activity update! I’ll do my best to keep each activity update short!🤙🏼
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Saturday was my long run, 8 miles, and I was a bit apprehe...
  • . 🤙🏼Triple activity update! I’ll do my best to keep each activity update short!🤙🏼 ~~ Saturday was my long run, 8 miles, and I was a bit apprehensive about how it would go. The run was ok, I was stopping, then running, stopping then running again, which is why my pace looks generous. I wasn’t walking for recovery, I was just stopping. I wasn’t surprised to head out and find it hard going, but let’s not get away from the fact that 8 miles is still 8 miles!💪🏼 ~~ Sunday… Sunday Sunday Sunday! On Sunday morning, I headed out to the gym to go to my first class, Bodypump! I was excited to get going with some weights for my strengthening and I thoroughly enjoyed it (until I woke up Monday morning and found every inch of my body was in pieces!) If the feeling on Monday morning wasn’t evidence enough of having a good work out, I did actually almost chunder towards the end of the class (I didn’t though! I managed to get past it, but it was close!🤢). I can’t wait to get involved in more classes and more weights too. Having never done weights before, I now have a good idea of what I can do in the gym if I am unable to book in on any classes! 🏋🏼‍♂️ ~~ Having woke up Monday morning and discovering my body was in bits, I still had to get out to knock out a 10k run. And I’m not sure what the weights did to me, but I smashed out my best run in about 7 weeks! I only stopped to cross the road. I felt like my usual self again. It felt as though the weights had kicked my running legs back to life again. I also feel like I shortened my stride off, and that seemed to help quite a bit too.🤷🏼‍♂️ I hope this is the beginning of some more consistent running now. 10k due again tomorrow evening, and already I’m itching to get out and do it! 😂 ~~ I hope you all had a great day! ✌🏼 . . . #run #runner #newrunner #running #runningishard #dontgiveup #motivation #positivethinking #5k #10k #strava #fitbitionic #beginner #ukrunchat #nike #runnersofinstagram #halfmarathontraining #halfmarathon #hmtraining #instarunners #runchat #runners #runnersofinsta #ukrunclub #instagramrunners #londonlandmarkshalfmarathon #runtraining #trainingrun #runningcommunity #runhard
  • 27 0 yesterday
  • Vender não é simplesmente lucrar. É entender qual a oportunidade que você entrega para o seu cliente. 🎯
  • Vender não é simplesmente lucrar. É entender qual a oportunidade que você entrega para o seu cliente. 🎯
  • 11 1 yesterday
  • Do you like it ? 😍
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🔥You Want to make money in instagram to get 100€ everyday🔥 ⬇️🔥link in bio🔥⬇️ ⬇️⬇️FOLLOW ME ⬇️⬇️ @onlymoneyinmyhead
  • Do you like it ? 😍 . . . 🔥You Want to make money in instagram to get 100€ everyday🔥 ⬇️🔥link in bio🔥⬇️ ⬇️⬇️FOLLOW ME ⬇️⬇️ @onlymoneyinmyhead
  • 13 3 yesterday
  • وصلها لماكس تاع لي جام ولا تحبوا غير البيضة 😢😢
MAX DE PARTAGE 🍌🍌🔥🔥#dz #404error 
#10k
  • وصلها لماكس تاع لي جام ولا تحبوا غير البيضة 😢😢 MAX DE PARTAGE 🍌🍌🔥🔥 #dz #404error #10k
  • 13 2 yesterday